GOOD NEIGHBORS

Original Hummus, Original — Nutrition Facts & Ingredients

UPC 185615000642 Manufacturer: Good Neighbors Specialty Foods, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 50 calories. Per 100 g: 179 calories, 7.1 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 3.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 2.0g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g

Protein7.1 g

Carbohydrates10.7 g

Sugars0 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)7.1g

Fat14.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium375 mg

Calcium0 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C0 mg

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Ingredients

Canola Oil, Chickpeas, Citric Acid, Cumin, Garlic, Olive Oil, Potassium Sorbate, Sea Salt, Sodium Benzoate, Tahini, To Maintain Freshness, Water, Xanthan Gum

Frequently asked questions

How many calories are in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 179 calories.

How much protein is in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 7.14 g protein.

How many carbohydrates are in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 10.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 0.0 g sugars.

How much sodium (salt) is in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Hummus, Original?

The main ingredients in Original Hummus, Original are: Canola Oil, Chickpeas, Citric Acid, Cumin, Garlic.

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Level of processing

Processed

13 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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