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Pomegranate Cranberry Nut Crunch, Pomegranate Cranberry — Nutrition Facts & Ingredients

UPC 24354350109 Manufacturer: American Food Products Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
13.3 gper 100 g
Carbs
50 gper 100 g
Fat
33.3 gper 100 g

Where to buy

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Per serving (4 Pieces, 30 g): 150 calories. Per 100 g: 500 calories, 13.3 g protein, 33.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 Pieces (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Includes 6g Added Sugars 12%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.0mg 6%
Potassium 154mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein13.3 g
Carbohydrates50 g
Sugars26.7 g
Added sugars20 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)43.3g
Fat33.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium100 mg
Potassium513 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Pomegranate Cranberry Nut Crunch, Pomegranate Cranberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Brown Rice Syrup, Cashews, Dried Cranberries, Freeze Dried Pomegranate Arils, Natural Flavors, Palm Oil, Pistachios, Sea Salt, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Pomegranate Cranberry Nut Crunch, Pomegranate Cranberry?

Per 100 g of Pomegranate Cranberry Nut Crunch, Pomegranate Cranberry there are 500 calories.

How much protein is in Pomegranate Cranberry Nut Crunch, Pomegranate Cranberry?

Per 100 g of Pomegranate Cranberry Nut Crunch, Pomegranate Cranberry there are 13.33 g protein.

How many carbohydrates are in Pomegranate Cranberry Nut Crunch, Pomegranate Cranberry?

Per 100 g of Pomegranate Cranberry Nut Crunch, Pomegranate Cranberry there are 50.0 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Pomegranate Cranberry Nut Crunch, Pomegranate Cranberry?

Per 100 g of Pomegranate Cranberry Nut Crunch, Pomegranate Cranberry there are 26.67 g sugars.

How much sodium (salt) is in Pomegranate Cranberry Nut Crunch, Pomegranate Cranberry?

Per 100 g of Pomegranate Cranberry Nut Crunch, Pomegranate Cranberry there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pomegranate Cranberry Nut Crunch, Pomegranate Cranberry?

Per 100 g of Pomegranate Cranberry Nut Crunch, Pomegranate Cranberry there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pomegranate Cranberry Nut Crunch, Pomegranate Cranberry?

The main ingredients in Pomegranate Cranberry Nut Crunch, Pomegranate Cranberry are: Almonds, Brown Rice Syrup, Cashews, Dried Cranberries, Freeze Dried Pomegranate Arils.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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