COBORN'S

Fresh Banana Nut Muffin, Banana Nut — Nutrition Facts & Ingredients

UPC 733147220696 Manufacturer: Coborn's Incorporated Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
470per serving
Protein
7.1 gper 100 g
Carbs
48.7 gper 100 g
Fat
21.2 gper 100 g

Where to buy

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Per serving (1 MUFFIN, 113 g): 470 calories. Per 100 g: 416 calories, 7.1 g protein, 21.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (113g)

Amount per servingCalories
470
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 94.9mg 32%
Sodium 380mg 17%
Total Carbohydrate 55.0g 20%
Dietary Fiber 0g 0%
Total Sugars 29.0g
Protein 8g
Calcium 39.5mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

416 calories in 100 g
Protein7.1 g
Carbohydrates48.7 g
Sugars25.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)48.7g
Fat21.2 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol84 mg
Sodium336 mg
Calcium35 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Fresh Banana Nut Muffin, Banana Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

1160 Wheat Flour, Baking Powder, Baking Soda, Banana, Corn Starch, Each Of The Following: Greek Yogurt, Eggs, Enzymes, Grade A Pasteurized Nonfat Milk, Live Active Cultures, Malted Barley Flour, Natural Flavors, Nonfat Dry Milk, Sea Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Walnuts, Water, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Fresh Banana Nut Muffin, Banana Nut?

Per 100 g of Fresh Banana Nut Muffin, Banana Nut there are 416 calories.

How much protein is in Fresh Banana Nut Muffin, Banana Nut?

Per 100 g of Fresh Banana Nut Muffin, Banana Nut there are 7.08 g protein.

How many carbohydrates are in Fresh Banana Nut Muffin, Banana Nut?

Per 100 g of Fresh Banana Nut Muffin, Banana Nut there are 48.67 g carbohydrates. Of which 25.66 g sugars.

How much sugar is in Fresh Banana Nut Muffin, Banana Nut?

Per 100 g of Fresh Banana Nut Muffin, Banana Nut there are 25.66 g sugars.

How much sodium (salt) is in Fresh Banana Nut Muffin, Banana Nut?

Per 100 g of Fresh Banana Nut Muffin, Banana Nut there are 336.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Banana Nut Muffin, Banana Nut?

Per 100 g of Fresh Banana Nut Muffin, Banana Nut there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Banana Nut Muffin, Banana Nut?

The main ingredients in Fresh Banana Nut Muffin, Banana Nut are: 1160 Wheat Flour, Baking Powder, Baking Soda, Banana, Corn Starch.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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