AHOLD

Light Chocolate Flavored Syrup, Light Chocolate — Nutrition Facts & Ingredients

UPC 688267043154 Manufacturer: Ahold USA, Inc. Syrups & Molasses Updated Sep 27, 2026

Light Chocolate Flavored Syrup, Light Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 31 g): 10 calories. Per 100 g: 32 calories, 3.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 45.0mg 2%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Protein 1.0g
Iron 1.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein3.2 g
Carbohydrates12.9 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)9.7g
Fat0 g
Sodium145 mg
Iron3.9 mg

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Ingredients

Acesulfame Potassium, Artificial Flavors, Biotin, Caramel Color, Cocoa Powder, Niacinamide, Nonnutritive Sweetener, Phosphoric Acid, Potassium Sorbate, Preservative, Salt, Sodium Benzoate, Sorbitol, Sucralose, Vitamin E Acetate, Water, Xanthan Gum, Zinc Sulfate

Frequently asked questions

How many calories are in Light Chocolate Flavored Syrup, Light Chocolate?

Per 100 g of Light Chocolate Flavored Syrup, Light Chocolate there are 32 calories.

How much protein is in Light Chocolate Flavored Syrup, Light Chocolate?

Per 100 g of Light Chocolate Flavored Syrup, Light Chocolate there are 3.23 g protein.

How many carbohydrates are in Light Chocolate Flavored Syrup, Light Chocolate?

Per 100 g of Light Chocolate Flavored Syrup, Light Chocolate there are 12.9 g carbohydrates.

How much sodium (salt) is in Light Chocolate Flavored Syrup, Light Chocolate?

Per 100 g of Light Chocolate Flavored Syrup, Light Chocolate there are 145.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Chocolate Flavored Syrup, Light Chocolate?

Per 100 g of Light Chocolate Flavored Syrup, Light Chocolate there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Chocolate Flavored Syrup, Light Chocolate?

The main ingredients in Light Chocolate Flavored Syrup, Light Chocolate are: Acesulfame Potassium, Artificial Flavors, Biotin, Caramel Color, Cocoa Powder.

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Level of processing

5
Ultra-Processed
18 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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