MARKET DISTRICT

Mini Pretzels, Milk Chocolate — Nutrition Facts & Ingredients

UPC 30034913151 Manufacturer: Giant Eagle, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
80per serving
Protein
5.7 gper 100 g
Carbs
62.9 gper 100 g
Fat
25.7 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (5 PRETZELS, 35 g): 80 calories. Per 100 g: 229 calories, 5.7 g protein, 25.7 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 PRETZELS (35g)

Amount per servingCalories
80
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 115mg 5%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 15.0g
Includes 11.0g Added Sugars 22%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 59.9mg 5%
Iron 1.1mg 6%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

229 calories in 100 g
Protein5.7 g
Carbohydrates62.9 g
Sugars42.9 g
Added sugars31.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)62.9g
Fat25.7 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol14 mg
Sodium329 mg
Calcium171 mg
Potassium171 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Mini Pretzels, Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Canola, Chocolate Liquor, Cocoa Butter, Corn Syrup, Emulsifier, Enriched Wheat Flour, Folic Acid, Milk, Milk Chocolate, Niacin, One Or More Of The Following: Corn, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Vanillin, Vegetable Oil, Vital Wheat Gluten, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Mini Pretzels, Milk Chocolate?

Per 100 g of Mini Pretzels, Milk Chocolate there are 229 calories.

How much protein is in Mini Pretzels, Milk Chocolate?

Per 100 g of Mini Pretzels, Milk Chocolate there are 5.71 g protein.

How many carbohydrates are in Mini Pretzels, Milk Chocolate?

Per 100 g of Mini Pretzels, Milk Chocolate there are 62.86 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Mini Pretzels, Milk Chocolate?

Per 100 g of Mini Pretzels, Milk Chocolate there are 42.86 g sugars.

How much sodium (salt) is in Mini Pretzels, Milk Chocolate?

Per 100 g of Mini Pretzels, Milk Chocolate there are 329.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Pretzels, Milk Chocolate?

Per 100 g of Mini Pretzels, Milk Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Pretzels, Milk Chocolate?

The main ingredients in Mini Pretzels, Milk Chocolate are: Artificial Flavors, Baking Soda, Canola, Chocolate Liquor, Cocoa Butter.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Giant Eagle, Inc.

Nutrition facts for other products from Giant Eagle, Inc.:

All Giant Eagle, Inc. products →