CAULIPOWER

Cauliflower-Based Baking Mix — Nutrition Facts & Ingredients

UPC 854934007068 Manufacturer: CAULIPOWER, LLC Flours & Corn Meal Updated Sep 27, 2026

Per serving (1/4 cup, 24 g): 80 calories. Per 100 g: 333 calories, 8.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (24g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 2.0g
Calcium 60mg 5%
Iron 0.7mg 4%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein8.3 g
Carbohydrates70.8 g
Sugars4.2 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)58.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium917 mg
Calcium250 mg
Potassium667 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C112 mg

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Ingredients

Baking Powder, Baking Soda, Brown Rice Flour, Cassava Flour, Dried Cauliflower, Medium Grain Brown Rice Flour, Monocalcium Phosphate, Non Gmo Cornstarch, Psyllium Husk, Quinoa Flour, Rice Flour, Salt, Sorghum Flour, Sunflower Seed Protein, Yeast

Frequently asked questions

How many calories are in Cauliflower-Based Baking Mix?

Per 100 g of Cauliflower-Based Baking Mix there are 333 calories.

How much protein is in Cauliflower-Based Baking Mix?

Per 100 g of Cauliflower-Based Baking Mix there are 8.33 g protein.

How many carbohydrates are in Cauliflower-Based Baking Mix?

Per 100 g of Cauliflower-Based Baking Mix there are 70.83 g carbohydrates. Of which 4.17 g sugars.

How much sugar is in Cauliflower-Based Baking Mix?

Per 100 g of Cauliflower-Based Baking Mix there are 4.17 g sugars.

How much sodium (salt) is in Cauliflower-Based Baking Mix?

Per 100 g of Cauliflower-Based Baking Mix there are 917.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauliflower-Based Baking Mix?

Per 100 g of Cauliflower-Based Baking Mix there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauliflower-Based Baking Mix?

The main ingredients in Cauliflower-Based Baking Mix are: Baking Powder, Baking Soda, Brown Rice Flour, Cassava Flour, Dried Cauliflower.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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