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Quinoa-Almond Salad — Nutrition Facts & Ingredients

UPC 30831001174 Manufacturer: Seacliff International, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
210per serving
Protein
5.3 gper 100 g
Carbs
23.0 gper 100 g
Fat
8.8 gper 100 g

Where to buy

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Per serving (4 ONZ, 113 g): 210 calories. Per 100 g: 186 calories, 5.3 g protein, 8.8 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
210
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 26.0g 9%
Dietary Fiber 5.0g 18%
Total Sugars 8g
Protein 6g
Calcium 39.5mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g
Protein5.3 g
Carbohydrates23.0 g
Sugars7.1 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)18.6g
Fat8.8 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium221 mg
Calcium35 mg
Iron1.6 mg
Vitamin A26.4 mcg
Vitamin C4.2 mg

Where to buy Quinoa-Almond Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Caramelized Onions, Dried Cranberries, Extra Virgin Olive Oil, Fresh Parsley, Green Lentils, Non Gmo Rice Bran Oil, Pasteurized Lime Juice, Pasteurized Orange Juice, Pomegranate Juice Concentrate, Quinoa, Sea Salt, Sliced Roasted Almonds, Turmeric, Zante Currants

Frequently asked questions

How many calories are in Quinoa-Almond Salad?

Per 100 g of Quinoa-Almond Salad there are 186 calories.

How much protein is in Quinoa-Almond Salad?

Per 100 g of Quinoa-Almond Salad there are 5.31 g protein.

How many carbohydrates are in Quinoa-Almond Salad?

Per 100 g of Quinoa-Almond Salad there are 23.01 g carbohydrates. Of which 7.08 g sugars.

How much sugar is in Quinoa-Almond Salad?

Per 100 g of Quinoa-Almond Salad there are 7.08 g sugars.

How much sodium (salt) is in Quinoa-Almond Salad?

Per 100 g of Quinoa-Almond Salad there are 221.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quinoa-Almond Salad?

Per 100 g of Quinoa-Almond Salad there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quinoa-Almond Salad?

The main ingredients in Quinoa-Almond Salad are: Caramelized Onions, Dried Cranberries, Extra Virgin Olive Oil, Fresh Parsley, Green Lentils.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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