Black Bean Salad — Nutrition Facts & Ingredients
Per serving (2 oz, 57 g): 90 calories. Per 100 g: 158 calories, 5.3 g protein, 7.0 g fat.
Nutrition Facts
Serving size2 oz (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Balsamic Vinegar, Black Beans, Cilantro, Extra Virgin Olive Oil, Granulated Garlic, Ground Black Pepper, Jicama, Non-gmo Canola Oil, Oregano, Red Bell Peppers, Red Onions, Red Wine Vinegar, Rice Vinegar, Scallions, Sea Salt, Sweet Corn, White Wine Vinegar
Frequently asked questions
How many calories are in Black Bean Salad?
Per 100 g of Black Bean Salad there are 158 calories.
How much protein is in Black Bean Salad?
Per 100 g of Black Bean Salad there are 5.26 g protein.
How many carbohydrates are in Black Bean Salad?
Per 100 g of Black Bean Salad there are 17.54 g carbohydrates. Of which 1.75 g sugars.
How much sugar is in Black Bean Salad?
Per 100 g of Black Bean Salad there are 1.75 g sugars.
How much sodium (salt) is in Black Bean Salad?
Per 100 g of Black Bean Salad there are 263.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Black Bean Salad?
Per 100 g of Black Bean Salad there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Black Bean Salad?
The main ingredients in Black Bean Salad are: Balsamic Vinegar, Black Beans, Cilantro, Extra Virgin Olive Oil, Granulated Garlic.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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