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Stout Dark Chocolate — Nutrition Facts & Ingredients

UPC 52548625870 Manufacturer: 7-Eleven, Inc. Chocolate Updated Sep 27, 2026

Per serving (1 BAR, 57 g): 290 calories. Per 100 g: 509 calories, 5.3 g protein, 29.8 g fat.

Label highlights: High in saturated fat — 55% DV per serving High in added sugars — 48% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 55% DV (high at 20% DV or more)
  • Added sugars: 48% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (57g)

Amount per servingCalories
290
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 10.3mg 0%
Total Carbohydrate 29.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 24.0g
Includes 24.0g Added Sugars 48%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 5.0mg 28%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

509 calories in 100 g
Protein5.3 g
Carbohydrates50.9 g
Sugars42.1 g
Added sugars42.1 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)45.6g
Fat29.8 g
Saturated fat19.3 g
Trans fat0 g
Cholesterol9 mg
Sodium18 mg
Calcium35 mg
Potassium316 mg
Iron8.8 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

And Natural Vanilla Flavor, Carrageenan, Cocoa Butter, Cocoa Liquor, Contains Less Than 0.5% Of: Mono And Diglycerides, Corn Syrup Glucose Syrup, Cream, Dark Chocolate, Dextrose, Filling, Fructose, Granulated Sugar, Heavy Cream, Invert Syrup, Milk, N&a Beer Type Flavor, Natural Flavorings, Natural Flavors, Natural Glycerin, Natural Irish Stout Beer Compound, Natural Irish Stout Beer Extract, Pasteurized Cream, Polysorbate 80, Sea Salt, Soybean Oil, Soylecithin, Sucrose, Sugar, Unsalted Butter

Frequently asked questions

How many calories are in Stout Dark Chocolate?

Per 100 g of Stout Dark Chocolate there are 509 calories.

How much protein is in Stout Dark Chocolate?

Per 100 g of Stout Dark Chocolate there are 5.26 g protein.

How many carbohydrates are in Stout Dark Chocolate?

Per 100 g of Stout Dark Chocolate there are 50.88 g carbohydrates. Of which 42.11 g sugars.

How much sugar is in Stout Dark Chocolate?

Per 100 g of Stout Dark Chocolate there are 42.11 g sugars.

How much sodium (salt) is in Stout Dark Chocolate?

Per 100 g of Stout Dark Chocolate there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stout Dark Chocolate?

Per 100 g of Stout Dark Chocolate there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stout Dark Chocolate?

The main ingredients in Stout Dark Chocolate are: And Natural Vanilla Flavor, Carrageenan, Cocoa Butter, Cocoa Liquor, Contains Less Than 0.5% Of: Mono And Diglycerides.

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Level of processing

5
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29 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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