AWESOME FOODS

Zesty Tomato Flax Crackers, Zesty Tomato Flax — Nutrition Facts & Ingredients

UPC 895340001516 Crackers & Biscotti Updated Sep 27, 2026

Calories
140per serving
Protein
17.9 gper 100 g
Carbs
39.3 gper 100 g
Fat
32.1 gper 100 g

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Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 17.9 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrate 11.0g 4%
Dietary Fiber 8.0g 29%
Total Sugars 1g
Protein 5.0g
Calcium 59.9mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein17.9 g
Carbohydrates39.3 g
Sugars3.6 g
Dietary fiber28.6 g
Net carbs (carbohydrates minus fiber)10.7g
Fat32.1 g
Saturated fat3.6 g
Cholesterol0 mg
Sodium286 mg
Calcium214 mg
Iron6.4 mg
Vitamin A536 mcg
Vitamin C75 mg

Where to buy Zesty Tomato Flax Crackers, Zesty Tomato Flax

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Filtered Water, Fresh Garlic, Himalayan Crystal Salt, Red Onion, Red Pepper, Soaked Golden Flax Seeds, Tomato

Frequently asked questions

How many calories are in Zesty Tomato Flax Crackers, Zesty Tomato Flax?

Per 100 g of Zesty Tomato Flax Crackers, Zesty Tomato Flax there are 500 calories.

How much protein is in Zesty Tomato Flax Crackers, Zesty Tomato Flax?

Per 100 g of Zesty Tomato Flax Crackers, Zesty Tomato Flax there are 17.86 g protein.

How many carbohydrates are in Zesty Tomato Flax Crackers, Zesty Tomato Flax?

Per 100 g of Zesty Tomato Flax Crackers, Zesty Tomato Flax there are 39.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Zesty Tomato Flax Crackers, Zesty Tomato Flax?

Per 100 g of Zesty Tomato Flax Crackers, Zesty Tomato Flax there are 3.57 g sugars.

How much sodium (salt) is in Zesty Tomato Flax Crackers, Zesty Tomato Flax?

Per 100 g of Zesty Tomato Flax Crackers, Zesty Tomato Flax there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Zesty Tomato Flax Crackers, Zesty Tomato Flax?

Per 100 g of Zesty Tomato Flax Crackers, Zesty Tomato Flax there are 28.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Zesty Tomato Flax Crackers, Zesty Tomato Flax?

The main ingredients in Zesty Tomato Flax Crackers, Zesty Tomato Flax are: Filtered Water, Fresh Garlic, Himalayan Crystal Salt, Red Onion, Red Pepper.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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