AWESOME FOODS

Herb Flax Crackers — Nutrition Facts & Ingredients

UPC 898667002297 Crackers & Biscotti Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 170 calories. Per 100 g: 607 calories, 21.4 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
170
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 10.0g 36%
Total Sugars 2.0g
Protein 6g
Calcium 100.0mg 8%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein21.4 g
Carbohydrates53.6 g
Sugars7.1 g
Dietary fiber35.7 g
Net carbs (carbohydrates minus fiber)17.9g
Fat35.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium357 mg
Iron12.9 mg
Vitamin A3750 mcg
Vitamin C53.6 mg

Where to buy

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Ingredients

Carrot, Fresh Garlic, Green Cabbage, Himalayan Crystal Salt, Oregano, Red Cabbage, Rosemary, Soaked Golden Flax Seeds, Thyme

Frequently asked questions

How many calories are in Herb Flax Crackers?

Per 100 g of Herb Flax Crackers there are 607 calories.

How much protein is in Herb Flax Crackers?

Per 100 g of Herb Flax Crackers there are 21.43 g protein.

How many carbohydrates are in Herb Flax Crackers?

Per 100 g of Herb Flax Crackers there are 53.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Herb Flax Crackers?

Per 100 g of Herb Flax Crackers there are 7.14 g sugars.

How much sodium (salt) is in Herb Flax Crackers?

Per 100 g of Herb Flax Crackers there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Herb Flax Crackers?

Per 100 g of Herb Flax Crackers there are 35.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Herb Flax Crackers?

The main ingredients in Herb Flax Crackers are: Carrot, Fresh Garlic, Green Cabbage, Himalayan Crystal Salt, Oregano.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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