FISHPEOPLE

Wild Alaskan Cod Topped With Garlic Parmesan Potato Seasoned With Uncured Bacon, Garlic Parmesan Potato

UPC 853197004562 Manufacturer: FishPeople, Inc Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (1 FILLET WITH 1/2 TOPPINGS, 143 g): 200 calories. Per 100 g: 140 calories, 14.0 g protein, 5.6 g fat.

Label highlights: High in sodium — 27% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 FILLET WITH 1/2 TOPPINGS (143g)

Amount per servingCalories
200
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 60.1mg 20%
Sodium 611mg 27%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 20.0g
Calcium 60.1mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein14.0 g
Carbohydrates6.3 g
Sugars0.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)5.6g
Fat5.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol42 mg
Sodium427 mg
Calcium42 mg
Iron0.5 mg
Vitamin A42 mcg
Vitamin C0.8 mg

Where to buy Wild Alaskan Cod Topped With Garlic Parmesan Potato Seasoned With Uncured Bacon, Garlic Parmesan Potato

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Ingredients

Black Pepper, Butter, Canola And Palm, Celery Powder, Cheese Culture, Chives, Cream, Crispy Onions, Enzymes, Garlic, Milk, Natural Flavors, Olive Oil, Onions, Panko, Parmesan Cheese, Pasteurized Part-skim Milk, Pork, Potatoes, Rosemary, Salt, Soybean Oil, Sugar, Thyme, Uncured Smoked Bacon Crumbles, Vegetable Oil, Vinegar, Water, Wheat Flour, Wild Pacific Cod, Yeast

Frequently asked questions

How many calories are in Wild Alaskan Cod Topped With Garlic Parmesan Potato Seasoned With Uncured Bacon, Garlic Parmesan Potato?

Per 100 g of Wild Alaskan Cod Topped With Garlic Parmesan Potato Seasoned With Uncured Bacon, Garlic Parmesan Potato there are 140 calories.

How much protein is in Wild Alaskan Cod Topped With Garlic Parmesan Potato Seasoned With Uncured Bacon, Garlic Parmesan Potato?

Per 100 g of Wild Alaskan Cod Topped With Garlic Parmesan Potato Seasoned With Uncured Bacon, Garlic Parmesan Potato there are 13.99 g protein.

How many carbohydrates are in Wild Alaskan Cod Topped With Garlic Parmesan Potato Seasoned With Uncured Bacon, Garlic Parmesan Potato?

Per 100 g of Wild Alaskan Cod Topped With Garlic Parmesan Potato Seasoned With Uncured Bacon, Garlic Parmesan Potato there are 6.29 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Wild Alaskan Cod Topped With Garlic Parmesan Potato Seasoned With Uncured Bacon, Garlic Parmesan Potato?

Per 100 g of Wild Alaskan Cod Topped With Garlic Parmesan Potato Seasoned With Uncured Bacon, Garlic Parmesan Potato there are 0.7 g sugars.

How much sodium (salt) is in Wild Alaskan Cod Topped With Garlic Parmesan Potato Seasoned With Uncured Bacon, Garlic Parmesan Potato?

Per 100 g of Wild Alaskan Cod Topped With Garlic Parmesan Potato Seasoned With Uncured Bacon, Garlic Parmesan Potato there are 427.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Alaskan Cod Topped With Garlic Parmesan Potato Seasoned With Uncured Bacon, Garlic Parmesan Potato?

Per 100 g of Wild Alaskan Cod Topped With Garlic Parmesan Potato Seasoned With Uncured Bacon, Garlic Parmesan Potato there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Alaskan Cod Topped With Garlic Parmesan Potato Seasoned With Uncured Bacon, Garlic Parmesan Potato?

The main ingredients in Wild Alaskan Cod Topped With Garlic Parmesan Potato Seasoned With Uncured Bacon, Garlic Parmesan Potato are: Black Pepper, Butter, Canola And Palm, Celery Powder, Cheese Culture.

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