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Original Barley Blueberry Granola, Original Barley Blueberry — Nutrition Facts & Ingredients

UPC 804551765919 Manufacturer: Bytelady Publishing Cereal Updated Sep 27, 2026

Per serving (1/3 cup, 28 g): 120 calories. Per 100 g: 429 calories, 10.7 g protein, 17.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.9mg 1%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Includes 5.0g Added Sugars 10%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 104mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein10.7 g
Carbohydrates60.7 g
Sugars21.4 g
Added sugars17.9 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat17.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium71 mg
Calcium0 mg
Potassium371 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Original Barley Blueberry Granola, Original Barley Blueberry

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Ingredients

Apple Juice, Barley, Canola Oil, Cashew, Chia Seed, Cranberry, Dried Cranberry, Freeze-dried Blueberry, Grade A Amber, Maple Syrup, Oats, Pumpkin Seed, Salt, Spices, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Original Barley Blueberry Granola, Original Barley Blueberry?

Per 100 g of Original Barley Blueberry Granola, Original Barley Blueberry there are 429 calories.

How much protein is in Original Barley Blueberry Granola, Original Barley Blueberry?

Per 100 g of Original Barley Blueberry Granola, Original Barley Blueberry there are 10.71 g protein.

How many carbohydrates are in Original Barley Blueberry Granola, Original Barley Blueberry?

Per 100 g of Original Barley Blueberry Granola, Original Barley Blueberry there are 60.71 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Original Barley Blueberry Granola, Original Barley Blueberry?

Per 100 g of Original Barley Blueberry Granola, Original Barley Blueberry there are 21.43 g sugars.

How much sodium (salt) is in Original Barley Blueberry Granola, Original Barley Blueberry?

Per 100 g of Original Barley Blueberry Granola, Original Barley Blueberry there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Barley Blueberry Granola, Original Barley Blueberry?

Per 100 g of Original Barley Blueberry Granola, Original Barley Blueberry there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Barley Blueberry Granola, Original Barley Blueberry?

The main ingredients in Original Barley Blueberry Granola, Original Barley Blueberry are: Apple Juice, Barley, Canola Oil, Cashew, Chia Seed.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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