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Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios

UPC 87076214340 Manufacturer: Snack World, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 150 calories. Per 100 g: 500 calories, 13.3 g protein, 33.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39.9mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Includes 7.0g Added Sugars 14%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.0mg 6%
Potassium 147mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein13.3 g
Carbohydrates40 g
Sugars26.7 g
Added sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)33.3g
Fat33.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium133 mg
Calcium80 mg
Potassium490 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios

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Ingredients

Almonds, Canola Oil, Cashews, Cranberries, Dried Cranberries, Peanut Oil, Pecans, Pistachios, Pumpkin Seeds, Sea Salt, Sugar, Sunflower Oil, Vegetable Oil

Frequently asked questions

How many calories are in Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios?

Per 100 g of Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios there are 500 calories.

How much protein is in Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios?

Per 100 g of Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios there are 13.33 g protein.

How many carbohydrates are in Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios?

Per 100 g of Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios there are 40.0 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios?

Per 100 g of Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios there are 26.67 g sugars.

How much sodium (salt) is in Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios?

Per 100 g of Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios?

Per 100 g of Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios?

The main ingredients in Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios are: Almonds, Canola Oil, Cashews, Cranberries, Dried Cranberries.

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Level of processing

3
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13 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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