PETER'S YARD

Caraway Sourdough Crispbread, Caraway — Nutrition Facts & Ingredients

UPC 813136020039 Manufacturer: Vitalcare Group, Inc. Breads & Buns Updated Sep 27, 2026

Calories
50per serving
Protein
14.3 gper 100 g
Carbs
78.6 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (4 PIECES, 14 g): 50 calories. Per 100 g: 357 calories, 14.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size4 PIECES (14g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 85.0mg 4%
Total Carbohydrate 11g 4%
Dietary Fiber 1.0g 4%
Protein 2.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein14.3 g
Carbohydrates78.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)71.5g
Fat0 g
Sodium607 mg

Where to buy Caraway Sourdough Crispbread, Caraway

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Caraway Seeds, Milk, Organic Honey, Organic Rye Flour, Organic Spelt Flour, Sea Salt, Sourdough, Water, Yeast

Frequently asked questions

How many calories are in Caraway Sourdough Crispbread, Caraway?

Per 100 g of Caraway Sourdough Crispbread, Caraway there are 357 calories.

How much protein is in Caraway Sourdough Crispbread, Caraway?

Per 100 g of Caraway Sourdough Crispbread, Caraway there are 14.29 g protein.

How many carbohydrates are in Caraway Sourdough Crispbread, Caraway?

Per 100 g of Caraway Sourdough Crispbread, Caraway there are 78.57 g carbohydrates.

How much sodium (salt) is in Caraway Sourdough Crispbread, Caraway?

Per 100 g of Caraway Sourdough Crispbread, Caraway there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caraway Sourdough Crispbread, Caraway?

Per 100 g of Caraway Sourdough Crispbread, Caraway there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caraway Sourdough Crispbread, Caraway?

The main ingredients in Caraway Sourdough Crispbread, Caraway are: Caraway Seeds, Milk, Organic Honey, Organic Rye Flour, Organic Spelt Flour.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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