GARDEN FRESH GOURMET

Medium Chipotle Adobo Hummus, Medium, Chipotle Adobo — Nutrition Facts & Ingredients

UPC 647671503876 Manufacturer: Wm. Bolthouse Farms Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 50 calories. Per 100 g: 179 calories, 7.1 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
50
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein7.1 g
Carbohydrates14.3 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)10.7g
Fat10.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium71 mg
Iron2.6 mg
Vitamin A214 mcg
Vitamin C12.9 mg

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Ingredients

Agave Syrup, Black Beans, Canola Oil, Chipotle Pepper Flakes, Chipotle Pepper Powder, Cilantro, Citric Acid, Cooked Chickpeas, Dried Garlic, Garlic, Ground Sesame, Lime Juice, Modified Food Starch, Poblano Peppers, Potassium Sorbate And Sodium Benzoate To Maintain Freshness, Roasted Corn, Roasted Onions, Roasted Red Peppers, Roasted Tomatoes, Spice, Tahini, Tomatoes, Vinegar, Water, With Water

Frequently asked questions

How many calories are in Medium Chipotle Adobo Hummus, Medium, Chipotle Adobo?

Per 100 g of Medium Chipotle Adobo Hummus, Medium, Chipotle Adobo there are 179 calories.

How much protein is in Medium Chipotle Adobo Hummus, Medium, Chipotle Adobo?

Per 100 g of Medium Chipotle Adobo Hummus, Medium, Chipotle Adobo there are 7.14 g protein.

How many carbohydrates are in Medium Chipotle Adobo Hummus, Medium, Chipotle Adobo?

Per 100 g of Medium Chipotle Adobo Hummus, Medium, Chipotle Adobo there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Medium Chipotle Adobo Hummus, Medium, Chipotle Adobo?

Per 100 g of Medium Chipotle Adobo Hummus, Medium, Chipotle Adobo there are 3.57 g sugars.

How much sodium (salt) is in Medium Chipotle Adobo Hummus, Medium, Chipotle Adobo?

Per 100 g of Medium Chipotle Adobo Hummus, Medium, Chipotle Adobo there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Chipotle Adobo Hummus, Medium, Chipotle Adobo?

Per 100 g of Medium Chipotle Adobo Hummus, Medium, Chipotle Adobo there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Chipotle Adobo Hummus, Medium, Chipotle Adobo?

The main ingredients in Medium Chipotle Adobo Hummus, Medium, Chipotle Adobo are: Agave Syrup, Black Beans, Canola Oil, Chipotle Pepper Flakes, Chipotle Pepper Powder.

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Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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