OWYN

Chocolate Chip, Cranberry Bars, Chocolate Chip, Cranberry — Nutrition Facts & Ingredients

UPC 857335004926 Manufacturer: Only What You Need, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 50 g): 240 calories. Per 100 g: 480 calories, 20 g protein, 26 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (50g)

Amount per servingCalories
240
% Daily Value*
Total Fat 13g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 4g 14%
Total Sugars 8g
Protein 10g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 5.4mg 30%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

480 calories in 100 g
Protein20 g
Carbohydrates40 g
Sugars16 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)32.0g
Fat26 g
Saturated fat6 g
Trans fat0 g
Cholesterol0 mg
Sodium220 mg
Calcium40 mg
Potassium280 mg
Iron10.8 mg
Vitamin D0 mcg

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Ingredients

An Emulsifier, Brown Rice Syrup, Cane Sugar, Chia Seeds, Chicory Root Fiber, Chocolate Liquor, Cocoa Butter, Cranberries, Dried Cranberries, Natural Flavors, Owyn Protein Blend, Pea Protein Isolate, Pumpkin Seeds, Sea Salt, Semi-sweet Chocolate Chips, Sugar, Sunflower Oil, Vanilla Extract

Frequently asked questions

How many calories are in Chocolate Chip, Cranberry Bars, Chocolate Chip, Cranberry?

Per 100 g of Chocolate Chip, Cranberry Bars, Chocolate Chip, Cranberry there are 480 calories.

How much protein is in Chocolate Chip, Cranberry Bars, Chocolate Chip, Cranberry?

Per 100 g of Chocolate Chip, Cranberry Bars, Chocolate Chip, Cranberry there are 20.0 g protein.

How many carbohydrates are in Chocolate Chip, Cranberry Bars, Chocolate Chip, Cranberry?

Per 100 g of Chocolate Chip, Cranberry Bars, Chocolate Chip, Cranberry there are 40.0 g carbohydrates. Of which 16.0 g sugars.

How much sugar is in Chocolate Chip, Cranberry Bars, Chocolate Chip, Cranberry?

Per 100 g of Chocolate Chip, Cranberry Bars, Chocolate Chip, Cranberry there are 16.0 g sugars.

How much sodium (salt) is in Chocolate Chip, Cranberry Bars, Chocolate Chip, Cranberry?

Per 100 g of Chocolate Chip, Cranberry Bars, Chocolate Chip, Cranberry there are 220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Chip, Cranberry Bars, Chocolate Chip, Cranberry?

Per 100 g of Chocolate Chip, Cranberry Bars, Chocolate Chip, Cranberry there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Chip, Cranberry Bars, Chocolate Chip, Cranberry?

The main ingredients in Chocolate Chip, Cranberry Bars, Chocolate Chip, Cranberry are: An Emulsifier, Brown Rice Syrup, Cane Sugar, Chia Seeds, Chicory Root Fiber.

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