Crunch Sweetened Whole Grain Cereal, Crunch — Nutrition Facts & Ingredients
- Calories
- 230per serving
- Protein
- 15.6 gper 100 g
- Carbs
- 70.3 gper 100 g
- Fat
- 5.5 gper 100 g
Where to buy
Per serving (1 cup, 64 g): 230 calories. Per 100 g: 359 calories, 15.6 g protein, 5.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (64g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Crunch Sweetened Whole Grain Cereal, Crunch
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Brown Rice Syrup, Cinnamon, Expeller-pressed Canola Oil, Honey, Inulin, Milled Cane Sugar, Mixed Tocopherols, Natural Flavors, Natural Vitamin E To Maintain Freshness, Oat Fiber, Puffed Brown Rice, Puffed Wheat, Rolled Oats, Salt, Soy Protein Concentrate, Textured Soy Protein, Wheat Bran, Whole Grains
Frequently asked questions
How many calories are in Crunch Sweetened Whole Grain Cereal, Crunch?
Per 100 g of Crunch Sweetened Whole Grain Cereal, Crunch there are 359 calories.
How much protein is in Crunch Sweetened Whole Grain Cereal, Crunch?
Per 100 g of Crunch Sweetened Whole Grain Cereal, Crunch there are 15.62 g protein.
How many carbohydrates are in Crunch Sweetened Whole Grain Cereal, Crunch?
Per 100 g of Crunch Sweetened Whole Grain Cereal, Crunch there are 70.31 g carbohydrates. Of which 32.81 g sugars.
How much sugar is in Crunch Sweetened Whole Grain Cereal, Crunch?
Per 100 g of Crunch Sweetened Whole Grain Cereal, Crunch there are 32.81 g sugars.
How much sodium (salt) is in Crunch Sweetened Whole Grain Cereal, Crunch?
Per 100 g of Crunch Sweetened Whole Grain Cereal, Crunch there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Crunch Sweetened Whole Grain Cereal, Crunch?
Per 100 g of Crunch Sweetened Whole Grain Cereal, Crunch there are 15.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Crunch Sweetened Whole Grain Cereal, Crunch?
The main ingredients in Crunch Sweetened Whole Grain Cereal, Crunch are: Brown Rice Syrup, Cinnamon, Expeller-pressed Canola Oil, Honey, Inulin.
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