Ingredient

Canola Oil3

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Source

Not animal-derived

Allergen

Role in food

Manufacturers use canola oil in many processed foods for cooking, frying, and baking due …

What it is

Canola oil is a vegetable oil made from the seeds of the canola plant, which is a specific type of rapeseed. It is produced by crushing the seeds and then extracting the oil, often using heat and chemical solvents, followed by refining to remove impurities.

Why it's used

Manufacturers use canola oil in many processed foods for cooking, frying, and baking due to its neutral flavor and high smoke point. It is commonly found in salad dressings, margarine, baked goods, and snack foods.

Health notes

Canola oil is generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA). It is known for its low saturated fat content and high levels of monounsaturated and polyunsaturated fats. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated canola oil and found no safety concerns at typical intake levels.

Allergen info

Not a major allergen.

Products containing Canola Oil3

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Sweet Earth Natural Foods Chipotle Style Seitan Ground, Chipotle Style Other Meats 175kcal 27.2Protein 3.1Fat 10.5Carbs Sweet Earth Natural Foods Harmless Smoky, Savory, With A Hint Of Maple Ham, Harmless Other Meats 192kcal 26.9Protein 5.8Fat 9.6Carbs

Sweet Earth Natural Foods Moroccan A North African Blend Of Chickpeas, Sweet Potatoes & Bell Peppers In A Spicy Harissa Sauce Empanada, Moroccan Frozen Appetizers & Hors D'oeuvres High in saturated fat — 25% DV per serving 227kcal 6.7Protein 8.4Fat 29.4Carbs Sweet Earth Natural Foods Mindbender Earthy Mushrooms, Tuscan Savory Grounds, Spinach And Melty Mozarella & Pepper Jack Quesadilla, Mindbender Frozen Dinners & Entrees 186kcal 8.8Protein 8.8Fat 17.7Carbs Sweet Earth Natural Foods Aloha BBQ Savory Grounds W/ Pineapple, Jalapenos & Pinto Beans Quesadilla, Aloha BBQ Frozen Dinners & Entrees 186kcal 6.2Protein 6.2Fat 26.6Carbs Sweet Earth Natural Foods Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich, Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Frozen Breakfast Sandwiches, Biscuits & Meals 213kcal 11.0Protein 7.9Fat 26.0Carbs

Sweet Earth Natural Foods Ginger-Scallion Sausage Plant-Based Links, Ginger-Scallion Other Meats 185kcal 14.1Protein 9.8Fat 8.7Carbs

Sweet Earth Natural Foods Green Chile Chedd'R Sausage Plant-Based Links, Green Chile Chedd'R Other Meats 174kcal 14.1Protein 9.8Fat 8.7Carbs Sweet Earth Natural Foods Curry Cauliflower With Forbidden Rice Made With Organic Tofu And Cauliflower, Curry Cauliflower Frozen Dinners & Entrees High in sodium — 25% DV per serving High in saturated fat — 45% DV per serving 114kcal 4.7Protein 5.5Fat 11.8Carbs

Sweet Earth Natural Foods Chipotle Style Seitan Strips, Chipotle Style Other Meats 176kcal 27.1Protein 2.9Fat 10.6Carbs Sweet Earth Natural Foods Benevolent Bacon Egg & Cheddar Farmstand Breakfast Sandwich, Benevolent Bacon Egg & Cheddar Frozen Breakfast Sandwiches, Biscuits & Meals High in saturated fat — 30% DV per serving High in cholesterol — 55% DV per serving 259kcal 13.8Protein 12.9Fat 23.3Carbs Sweet Earth Natural Foods Barbecue Style Plant-Based Grounds, Caramelized Onions And Red Bell Pepper In A Sweet & Tangy BBQ Sauce Savory Grounds, Barbecue Style Other Meats 158kcal 10.5Protein 4.0Fat 14.5Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.