SWEET EARTH

Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich, Harmless Ham & Chickpea Patty W/ Sundried Tomatoes

UPC 16741000377 Manufacturer: Sweet Earth Natural Foods Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
271per serving
Protein
11.0 gper 100 g
Carbs
26.0 gper 100 g
Fat
7.9 gper 100 g

Where to buy

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Per serving (4.5 ONZ, 127 g): 271 calories. Per 100 g: 213 calories, 11.0 g protein, 7.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4.5 ONZ (127g)

Amount per servingCalories
271
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 33.0g 12%
Dietary Fiber 3.9g 14%
Total Sugars 8.0g
Includes 2.0g Added Sugars 4%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 43.2mg 3%
Iron 2.0mg 11%
Potassium 334mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

213 calories in 100 g
Protein11.0 g
Carbohydrates26.0 g
Sugars6.3 g
Added sugars1.6 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)22.9g
Fat7.9 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium244 mg
Calcium34 mg
Potassium263 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich, Harmless Ham & Chickpea Patty W/ Sundried Tomatoes

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Agar Agar Powder, All Purpose Flour, Allspice, Apple Cider Vinegar1, Baker's Yeast, Baking Powder2, Baking Soda, Basil, Calcium Sulfate, Cane Sugar1, Canola Oil3, Carrots, Celery, Chickpea Flour, Citric Acid, Cloves, Corn Starch, Dill, Dried Purple Carrot Juice Color, Durum Wheat Flour, Extra Virgin Olive Oil, Flax Seed, Garlic, Glucono-delta-lactone, Gochugaru Chili Flakes, Granulated Garlic, Maple Syrup1, Monocalcium Phosphate, Natural Flavors, Natural Hickory Smoke Flavor, Nutritional Yeast1, Oat Bran, Onion, Onions, Paprika, Red & Green Bell Pepper, Roll: Water, Rolled Oats, Sea Salt, Silken Tofu2, Soybeans2, Spices, Sun Dried Tomatoes, Tomato Paste, Turmeric, Vegetable Mix, Vital Wheat Gluten, Water, Whole Wheat Flour

Frequently asked questions

How many calories are in Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich, Harmless Ham & Chickpea Patty W/ Sundried Tomatoes?

Per 100 g of Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich, Harmless Ham & Chickpea Patty W/ Sundried Tomatoes there are 213 calories.

How much protein is in Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich, Harmless Ham & Chickpea Patty W/ Sundried Tomatoes?

Per 100 g of Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich, Harmless Ham & Chickpea Patty W/ Sundried Tomatoes there are 11.02 g protein.

How many carbohydrates are in Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich, Harmless Ham & Chickpea Patty W/ Sundried Tomatoes?

Per 100 g of Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich, Harmless Ham & Chickpea Patty W/ Sundried Tomatoes there are 25.98 g carbohydrates. Of which 6.3 g sugars.

How much sugar is in Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich, Harmless Ham & Chickpea Patty W/ Sundried Tomatoes?

Per 100 g of Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich, Harmless Ham & Chickpea Patty W/ Sundried Tomatoes there are 6.3 g sugars.

How much sodium (salt) is in Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich, Harmless Ham & Chickpea Patty W/ Sundried Tomatoes?

Per 100 g of Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich, Harmless Ham & Chickpea Patty W/ Sundried Tomatoes there are 244.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich, Harmless Ham & Chickpea Patty W/ Sundried Tomatoes?

Per 100 g of Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich, Harmless Ham & Chickpea Patty W/ Sundried Tomatoes there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich, Harmless Ham & Chickpea Patty W/ Sundried Tomatoes?

The main ingredients in Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich, Harmless Ham & Chickpea Patty W/ Sundried Tomatoes are: Agar Agar Powder, All Purpose Flour, Allspice, Apple Cider Vinegar1, Baker's Yeast.

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Level of processing

5
Ultra-Processed
49 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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