SWEET EARTH

Benevolent Bacon Egg & Cheddar Farmstand Breakfast Sandwich, Benevolent Bacon Egg & Cheddar

UPC 16741000346 Manufacturer: Sweet Earth Natural Foods Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 Sandwich, 116 g): 300 calories. Per 100 g: 259 calories, 13.8 g protein, 12.9 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in cholesterol — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Sandwich (116g)

Amount per servingCalories
300
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 165mg 55%
Sodium 360mg 16%
Total Carbohydrate 27.0g 10%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Includes 3.9g Added Sugars 8%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 166mg 13%
Iron 2.0mg 11%
Potassium 174mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein13.8 g
Carbohydrates23.3 g
Sugars3.5 g
Added sugars3.4 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)20.7g
Fat12.9 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol142 mg
Sodium310 mg
Calcium143 mg
Potassium150 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Benevolent Bacon Egg & Cheddar Farmstand Breakfast Sandwich, Benevolent Bacon Egg & Cheddar

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Ingredients

Adzuki Beans1, Alcohol1, All Purpose Flour, Annatto, Apple Cider Vinegar1, Baker's Yeast, Baking Powder2, Baking Soda, Black Pepper, Buckwheat Groats1, Cane Sugar1, Canola Oil3, Caramel Color1 Bread: Water, Cheddar Cheese, Cheese Culture, Coconut Oil, Corn Starch, Durum Wheat Flour, Eggs4, Flax Seeds, Garlic Powder, Guar Gum, Maple Syrup1, Monocalcium Phosphate, Natural Flavors, Natural Hickory Smoke Flavor, Nutritional Yeast1, Oat Bran, Onion Powder, Paprika, Pasteurized Milk, Preservative, Rolled Oats, Salt, Sea Salt, Soy Sauce2, Soybeans2, Spices, Tomato Paste, Tomato Powder, Vegetable Enzymes, Vital Wheat Gluten, Water, Wheat, Whole Wheat Flour

Frequently asked questions

How many calories are in Benevolent Bacon Egg & Cheddar Farmstand Breakfast Sandwich, Benevolent Bacon Egg & Cheddar?

Per 100 g of Benevolent Bacon Egg & Cheddar Farmstand Breakfast Sandwich, Benevolent Bacon Egg & Cheddar there are 259 calories.

How much protein is in Benevolent Bacon Egg & Cheddar Farmstand Breakfast Sandwich, Benevolent Bacon Egg & Cheddar?

Per 100 g of Benevolent Bacon Egg & Cheddar Farmstand Breakfast Sandwich, Benevolent Bacon Egg & Cheddar there are 13.79 g protein.

How many carbohydrates are in Benevolent Bacon Egg & Cheddar Farmstand Breakfast Sandwich, Benevolent Bacon Egg & Cheddar?

Per 100 g of Benevolent Bacon Egg & Cheddar Farmstand Breakfast Sandwich, Benevolent Bacon Egg & Cheddar there are 23.28 g carbohydrates. Of which 3.45 g sugars.

How much sugar is in Benevolent Bacon Egg & Cheddar Farmstand Breakfast Sandwich, Benevolent Bacon Egg & Cheddar?

Per 100 g of Benevolent Bacon Egg & Cheddar Farmstand Breakfast Sandwich, Benevolent Bacon Egg & Cheddar there are 3.45 g sugars.

How much sodium (salt) is in Benevolent Bacon Egg & Cheddar Farmstand Breakfast Sandwich, Benevolent Bacon Egg & Cheddar?

Per 100 g of Benevolent Bacon Egg & Cheddar Farmstand Breakfast Sandwich, Benevolent Bacon Egg & Cheddar there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Benevolent Bacon Egg & Cheddar Farmstand Breakfast Sandwich, Benevolent Bacon Egg & Cheddar?

Per 100 g of Benevolent Bacon Egg & Cheddar Farmstand Breakfast Sandwich, Benevolent Bacon Egg & Cheddar there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Benevolent Bacon Egg & Cheddar Farmstand Breakfast Sandwich, Benevolent Bacon Egg & Cheddar?

The main ingredients in Benevolent Bacon Egg & Cheddar Farmstand Breakfast Sandwich, Benevolent Bacon Egg & Cheddar are: Adzuki Beans1, Alcohol1, All Purpose Flour, Annatto, Apple Cider Vinegar1.

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Level of processing

5
Ultra-Processed
45 ingredients · 4 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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