KING ARTHUR BAKING COMPANY

Carb-Concious Pancake Mix, Carb-Concious — Nutrition Facts & Ingredients

UPC 71012060146 Manufacturer: King Arthur Baking Company Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Carb-Concious Pancake Mix, Carb-Concious
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
37.1 gper 100 g
Carbs
42.9 gper 100 g
Fat
12.9 gper 100 g

Where to buy

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Per serving (0.333 dry mix 1 serving = 2 pancakes, 35 g): 120 calories. Per 100 g: 343 calories, 37.1 g protein, 12.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 dry mix 1 serving = 2 pancakes (35g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 220mg 10%
Total Carbohydrate 15.0g 5%
Dietary Fiber 7g 25%
Total Sugars 1.0g
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 76.0mg 6%
Iron 1.0mg 6%
Potassium 81.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein37.1 g
Carbohydrates42.9 g
Sugars2.9 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)22.9g
Fat12.9 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol29 mg
Sodium629 mg
Calcium217 mg
Potassium234 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Carb-Concious Pancake Mix, Carb-Concious

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Ingredients

Baking Powder, Baking Soda, Buttermilk, Calcium Acid Pyrophosphate, Cellulose Gum, Chick Pea Flour, Egg Whites, Eggs, Erythritol, Monocalcium Phosphate, Sea Salt, Soluble Corn Fiber, Sugarcane Fiber, Sunflower Oil, Vital Wheat Gluten

Frequently asked questions

How many calories are in Carb-Concious Pancake Mix, Carb-Concious?

Per 100 g of Carb-Concious Pancake Mix, Carb-Concious there are 343 calories.

How much protein is in Carb-Concious Pancake Mix, Carb-Concious?

Per 100 g of Carb-Concious Pancake Mix, Carb-Concious there are 37.14 g protein.

How many carbohydrates are in Carb-Concious Pancake Mix, Carb-Concious?

Per 100 g of Carb-Concious Pancake Mix, Carb-Concious there are 42.86 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Carb-Concious Pancake Mix, Carb-Concious?

Per 100 g of Carb-Concious Pancake Mix, Carb-Concious there are 2.86 g sugars.

How much sodium (salt) is in Carb-Concious Pancake Mix, Carb-Concious?

Per 100 g of Carb-Concious Pancake Mix, Carb-Concious there are 629.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Carb-Concious Pancake Mix, Carb-Concious?

Per 100 g of Carb-Concious Pancake Mix, Carb-Concious there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Carb-Concious Pancake Mix, Carb-Concious?

The main ingredients in Carb-Concious Pancake Mix, Carb-Concious are: Baking Powder, Baking Soda, Buttermilk, Calcium Acid Pyrophosphate, Cellulose Gum.

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Level of processing

3
Processed
15 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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