Cooked Rice: Water

Cooked rice is a staple food made by boiling or steaming rice grains. It is a carbohydrate-rich grain that provides energy. Rice is grown in many parts of the world and is a primary food source for billions.

Cooked rice is used as a base or side dish in a wide variety of meals, from frozen dinners to grain bowls. It adds bulk and texture to food products. It is commonly found in entrees, side dishes, and grain-based meals.

Cooked rice is a food ingredient, not an additive, and is generally recognized as safe (GRAS) by the FDA. It is a source of carbohydrates and can contribute to energy intake. JECFA has evaluated rice and it is considered a basic foodstuff. Excessive consumption of refined rice, like other refined carbohydrates, may be associated with health concerns, but this is not specific to the ingredient itself.