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Multi Grain Lightly Sweetened Cereal, Buffalo Ranch — Nutrition Facts & Ingredients

UPC 49705100899 Manufacturer: Market Basket Inc. Cereal Updated Sep 27, 2026

Multi Grain Lightly Sweetened Cereal, Buffalo Ranch
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 29 g): 110 calories. Per 100 g: 379 calories, 6.9 g protein, 5.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (29g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 3.0g 11%
Total Sugars 6g
Protein 2.0g
Vitamin D 2.5mcg 13%
Calcium 100mg 8%
Iron 8.1mg 45%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein6.9 g
Carbohydrates79.3 g
Sugars20.7 g
Dietary fiber10.3 g
Net carbs (carbohydrates minus fiber)69.0g
Fat5.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium414 mg
Calcium345 mg
Potassium362 mg
Iron27.9 mg
Vitamin A1293 mcg
Vitamin C20.7 mg
Vitamin D8.6 mcg

Where to buy

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Ingredients

Added Color, Ascorbic Acid, Canola Oil, Corn Bran, Corn Syrup, Cyanocobalamin, Dicalcium Phosphate, Folic Acid, Mixed Tocopherols, Molasses, Niacinamide, Oat Extract, Oat Fiber, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Tripotassium Phosphate, Trisodium Phosphate, Vitamin A Palmitate, Vitamin D, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Wheat Starch, Whole Grain Barley Flour, Whole Grain Brown Rice Flour, Whole Grain Corn Flour, Whole Grain Oat Flour, Whole Grain Wheat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Multi Grain Lightly Sweetened Cereal, Buffalo Ranch?

Per 100 g of Multi Grain Lightly Sweetened Cereal, Buffalo Ranch there are 379 calories.

How much protein is in Multi Grain Lightly Sweetened Cereal, Buffalo Ranch?

Per 100 g of Multi Grain Lightly Sweetened Cereal, Buffalo Ranch there are 6.9 g protein.

How many carbohydrates are in Multi Grain Lightly Sweetened Cereal, Buffalo Ranch?

Per 100 g of Multi Grain Lightly Sweetened Cereal, Buffalo Ranch there are 79.31 g carbohydrates. Of which 20.69 g sugars.

How much sugar is in Multi Grain Lightly Sweetened Cereal, Buffalo Ranch?

Per 100 g of Multi Grain Lightly Sweetened Cereal, Buffalo Ranch there are 20.69 g sugars.

How much sodium (salt) is in Multi Grain Lightly Sweetened Cereal, Buffalo Ranch?

Per 100 g of Multi Grain Lightly Sweetened Cereal, Buffalo Ranch there are 414.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multi Grain Lightly Sweetened Cereal, Buffalo Ranch?

Per 100 g of Multi Grain Lightly Sweetened Cereal, Buffalo Ranch there are 10.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multi Grain Lightly Sweetened Cereal, Buffalo Ranch?

The main ingredients in Multi Grain Lightly Sweetened Cereal, Buffalo Ranch are: Added Color, Ascorbic Acid, Canola Oil, Corn Bran, Corn Syrup.

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