GENERAL MILLS SALES INC.

Fiber One Honey Clusters Cereal — Nutrition Facts & Ingredients

UPC 16000275782 Processed Cereal Products Updated Sep 27, 2026

Fiber One Honey Clusters Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup (52g), 52 g): 170 calories. Per 100 g: 327 calories, 7.7 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (52g) (52g)

Amount per servingCalories
170
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 43.0g 16%
Dietary Fiber 10.0g 36%
Total Sugars 9.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 99.8mg 8%
Iron 16.2mg 90%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

327 calories in 100 g
Protein7.7 g
Carbohydrates82.7 g
Sugars17.3 g
Dietary fiber19.2 g
Net carbs (carbohydrates minus fiber)63.5g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium365 mg
Calcium192 mg
Potassium385 mg
Iron31.1 mg
Vitamin A0 mcg
Vitamin C11.5 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Fiber One Honey Clusters Cereal

Prices and availability are set by the retailer.

Ingredients

A B Vitamin, Acesulfame Potassium, Ascorbic Acid, Barley Malt Extract, Brown Sugar, Brown Sugar Syrup, Cinnamon, Corn Bran, Corn Starch, Corn Syrup, Cyanocobalamin, Folic Acid, Honey, Iron And Zinc, Malt Syrup, Mineral Nutrients, Mixed Tocopherols, Natural Flavors, Niacinamide, Oat Cluster, Pyridoxine Hydrochloride, Riboflavin, Rice Flour, Salt, Sodium Ascorbate, Sucralose, Sugar, Thiamine Mononitrate, Tripotassium Phosphate, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Wheat Bran, Whole Grain Oats, Whole Grain Rice, Whole Grain Wheat

Frequently asked questions

How many calories are in Fiber One Honey Clusters Cereal?

Per 100 g of Fiber One Honey Clusters Cereal there are 327 calories.

How much protein is in Fiber One Honey Clusters Cereal?

Per 100 g of Fiber One Honey Clusters Cereal there are 7.69 g protein.

How many carbohydrates are in Fiber One Honey Clusters Cereal?

Per 100 g of Fiber One Honey Clusters Cereal there are 82.69 g carbohydrates. Of which 17.31 g sugars.

How much sugar is in Fiber One Honey Clusters Cereal?

Per 100 g of Fiber One Honey Clusters Cereal there are 17.31 g sugars.

How much sodium (salt) is in Fiber One Honey Clusters Cereal?

Per 100 g of Fiber One Honey Clusters Cereal there are 365.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fiber One Honey Clusters Cereal?

Per 100 g of Fiber One Honey Clusters Cereal there are 19.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fiber One Honey Clusters Cereal?

The main ingredients in Fiber One Honey Clusters Cereal are: A B Vitamin, Acesulfame Potassium, Ascorbic Acid, Barley Malt Extract, Brown Sugar.

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Level of processing

5
Ultra-Processed
35 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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