GENERAL MILLS SALES INC.

Raisin Nut Bran Cereal — Nutrition Facts & Ingredients

UPC 16000275294 Processed Cereal Products Updated Sep 27, 2026

Raisin Nut Bran Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
8.2 gper 100 g
Carbs
81.6 gper 100 g
Fat
6.1 gper 100 g

Where to buy

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Per serving (3/4 cup (49g), 49 g): 180 calories. Per 100 g: 367 calories, 8.2 g protein, 6.1 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (49g) (49g)

Amount per servingCalories
180
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 40.0g 15%
Dietary Fiber 6.0g 21%
Total Sugars 14.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 4.5mg 25%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein8.2 g
Carbohydrates81.6 g
Sugars28.6 g
Dietary fiber12.2 g
Net carbs (carbohydrates minus fiber)69.4g
Fat6.1 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium41 mg
Potassium347 mg
Iron9.2 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Raisin Nut Bran Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A B Vitamin, Almonds, Ascorbic Acid, Brown Sugar Syrup, Canola Oil, Corn Bran, Corn Starch, Corn Syrup, Cyanocobalamin, Folic Acid, Glycerin, Mineral Nutrients, Mixed Tocopherols, Molasses, Natural Flavors, Niacinamide, Palm Kernel Oil, Pyridoxine Hydrochloride, Raisins, Riboflavin, Salt, Sodium Ascorbate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vanilla Extract, Vitamin E, Vitamins And Minerals: Zinc And Iron, Whole Grain Wheat

Frequently asked questions

How many calories are in Raisin Nut Bran Cereal?

Per 100 g of Raisin Nut Bran Cereal there are 367 calories.

How much protein is in Raisin Nut Bran Cereal?

Per 100 g of Raisin Nut Bran Cereal there are 8.16 g protein.

How many carbohydrates are in Raisin Nut Bran Cereal?

Per 100 g of Raisin Nut Bran Cereal there are 81.63 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Raisin Nut Bran Cereal?

Per 100 g of Raisin Nut Bran Cereal there are 28.57 g sugars.

How much sodium (salt) is in Raisin Nut Bran Cereal?

Per 100 g of Raisin Nut Bran Cereal there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raisin Nut Bran Cereal?

Per 100 g of Raisin Nut Bran Cereal there are 12.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raisin Nut Bran Cereal?

The main ingredients in Raisin Nut Bran Cereal are: A B Vitamin, Almonds, Ascorbic Acid, Brown Sugar Syrup, Canola Oil.

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Level of processing

5
Ultra-Processed
29 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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