SYLVIA'S

Hush Puppies Restaurant Recipe Mix — Nutrition Facts & Ingredients

UPC 608623000843 Manufacturer: Sylvia Woods Food Company, LLC. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
120per serving
Protein
8.6 gper 100 g
Carbs
77.1 gper 100 g
Fat
1.4 gper 100 g

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Per serving (0.25 cup, 35 g): 120 calories. Per 100 g: 343 calories, 8.6 g protein, 1.4 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (35g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 3.0g
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein8.6 g
Carbohydrates77.1 g
Sugars17.1 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)71.4g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1429 mg
Calcium114 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C3.4 mg

Where to buy Hush Puppies Restaurant Recipe Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Corn, Corn Syrup Solids, Dehydrated Onion, Dextrose, Egg, Enriched Bleached Wheat Flour, Enriched White Corn Meal, Flour, Folic Acid, Garlic Powder, Iron, Milk, Monocalcium Phosphate, Niacin, Onion Powder, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Flour, Sugar, Thiamine Mononitrate, Whey

Frequently asked questions

How many calories are in Hush Puppies Restaurant Recipe Mix?

Per 100 g of Hush Puppies Restaurant Recipe Mix there are 343 calories.

How much protein is in Hush Puppies Restaurant Recipe Mix?

Per 100 g of Hush Puppies Restaurant Recipe Mix there are 8.57 g protein.

How many carbohydrates are in Hush Puppies Restaurant Recipe Mix?

Per 100 g of Hush Puppies Restaurant Recipe Mix there are 77.14 g carbohydrates. Of which 17.14 g sugars.

How much sugar is in Hush Puppies Restaurant Recipe Mix?

Per 100 g of Hush Puppies Restaurant Recipe Mix there are 17.14 g sugars.

How much sodium (salt) is in Hush Puppies Restaurant Recipe Mix?

Per 100 g of Hush Puppies Restaurant Recipe Mix there are 1429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hush Puppies Restaurant Recipe Mix?

Per 100 g of Hush Puppies Restaurant Recipe Mix there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hush Puppies Restaurant Recipe Mix?

The main ingredients in Hush Puppies Restaurant Recipe Mix are: Baking Soda, Corn, Corn Syrup Solids, Dehydrated Onion, Dextrose.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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