MIRACLE FRY

Lemon Pepper Fish Breading, Lemon Pepper — Nutrition Facts & Ingredients

UPC 24739300309 Manufacturer: Southeastern Mills Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Calories
100per serving
Protein
6.7 gper 100 g
Carbs
73.3 gper 100 g
Fat
1.7 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/4 cup, 30 g): 100 calories. Per 100 g: 333 calories, 6.7 g protein, 1.7 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.4mg 2%
Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)66.6g
Fat1.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium2333 mg
Calcium30 mg
Potassium100 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Lemon Pepper Fish Breading, Lemon Pepper

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Citric Acid, Corn Meal, Enriched White Corn Meal, Extractives Of Lemon, Extractives Of Turmeric, Folic Acid, Garlic Powder, Monosodium Glutamate, Niacin, Onion Powder, Reduced Iron, Riboflavin, Salt, Spice Extractive, Thiamine Mononitrate, Wheat Flour, Yellow Corn Meal

Frequently asked questions

How many calories are in Lemon Pepper Fish Breading, Lemon Pepper?

Per 100 g of Lemon Pepper Fish Breading, Lemon Pepper there are 333 calories.

How much protein is in Lemon Pepper Fish Breading, Lemon Pepper?

Per 100 g of Lemon Pepper Fish Breading, Lemon Pepper there are 6.67 g protein.

How many carbohydrates are in Lemon Pepper Fish Breading, Lemon Pepper?

Per 100 g of Lemon Pepper Fish Breading, Lemon Pepper there are 73.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Lemon Pepper Fish Breading, Lemon Pepper?

Per 100 g of Lemon Pepper Fish Breading, Lemon Pepper there are 3.33 g sugars.

How much sodium (salt) is in Lemon Pepper Fish Breading, Lemon Pepper?

Per 100 g of Lemon Pepper Fish Breading, Lemon Pepper there are 2333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Pepper Fish Breading, Lemon Pepper?

Per 100 g of Lemon Pepper Fish Breading, Lemon Pepper there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Pepper Fish Breading, Lemon Pepper?

The main ingredients in Lemon Pepper Fish Breading, Lemon Pepper are: Black Pepper, Citric Acid, Corn Meal, Enriched White Corn Meal, Extractives Of Lemon.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Southeastern Mills Inc.

Nutrition facts for other products from Southeastern Mills Inc.:

All Southeastern Mills Inc. products →