UNGAR'S

Ungar's Gefilte Fish, 22 Oz — Nutrition Facts & Ingredients

UPC 80868220222 Manufacturer: Dr. Praeger's Sensible Foods, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Calories
70per serving
Protein
11.5 gper 100 g
Carbs
5.8 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per serving (2 slices 3/8" each (52g), 52 g): 70 calories. Per 100 g: 135 calories, 11.5 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 slices 3/8" each (52g) (52g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 180mg 8%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 6.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

135 calories in 100 g
Protein11.5 g
Carbohydrates5.8 g
Sugars1.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.8g
Fat6.7 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol29 mg
Sodium346 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Ungar's Gefilte Fish, 22 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrots, Corn Oil Or Canola Oil, Egg Whites, Fish, Lake Herring, Matzoh Meal, Mullet, Oil, Onions, Pike, Potato Starch, Salt, Spices, Splenda, Sucker, Sucralose, Wheat Flour, White Fish

Frequently asked questions

How many calories are in Ungar's Gefilte Fish, 22 Oz?

Per 100 g of Ungar's Gefilte Fish, 22 Oz there are 135 calories.

How much protein is in Ungar's Gefilte Fish, 22 Oz?

Per 100 g of Ungar's Gefilte Fish, 22 Oz there are 11.54 g protein.

How many carbohydrates are in Ungar's Gefilte Fish, 22 Oz?

Per 100 g of Ungar's Gefilte Fish, 22 Oz there are 5.77 g carbohydrates. Of which 1.92 g sugars.

How much sugar is in Ungar's Gefilte Fish, 22 Oz?

Per 100 g of Ungar's Gefilte Fish, 22 Oz there are 1.92 g sugars.

How much sodium (salt) is in Ungar's Gefilte Fish, 22 Oz?

Per 100 g of Ungar's Gefilte Fish, 22 Oz there are 346.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ungar's Gefilte Fish, 22 Oz?

Per 100 g of Ungar's Gefilte Fish, 22 Oz there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ungar's Gefilte Fish, 22 Oz?

The main ingredients in Ungar's Gefilte Fish, 22 Oz are: Carrots, Corn Oil Or Canola Oil, Egg Whites, Fish, Lake Herring.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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