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Source
Animal-derived
Allergen
No
Role in food
Milk with added vitamin D3 is a common beverage and ingredient in many food …
What it is
Milk is a nutrient-rich liquid produced by mammals. In the US, the milk commonly found in stores is from cows. Vitamin D3, also known as cholecalciferol, is a form of vitamin D that is often added to milk. It helps the body absorb calcium and phosphorus.
Why it's used
Milk with added vitamin D3 is a common beverage and ingredient in many food products. Manufacturers add vitamin D3 to milk to help consumers meet their daily vitamin D needs. It is frequently found in dairy products, baked goods, and prepared meals.
Health notes
Milk is a source of essential nutrients like calcium and protein. Vitamin D is crucial for bone health. The US Food and Drug Administration (FDA) considers milk a staple food and has regulations regarding its fortification. Regulatory bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated vitamin D and its derivatives. Evidence suggests adequate vitamin D intake supports immune function and may play a role in other bodily processes.
Allergen info
Milk is one of the nine major food allergens identified by the FDA. Therefore, milk itself is a major allergen. Gluten is not typically present in milk.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.