HORMEL

Cheddar Broccoli Rice — Nutrition Facts & Ingredients

UPC 37600166430 Manufacturer: Hormel Foods Corporation Other Deli Updated Sep 27, 2026

Per serving (1 cup, 200 g): 260 calories. Per 100 g: 130 calories, 3.5 g protein, 5.5 g fat.

Label highlights: High in sodium — 43% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (200g)

Amount per servingCalories
260
% Daily Value*
Total Fat 11g 14%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 990mg 43%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 7g
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g
Protein3.5 g
Carbohydrates16.5 g
Sugars1.5 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)16.0g
Fat5.5 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol10 mg
Sodium495 mg
Calcium75 mg
Iron0 mg
Vitamin A30 mcg
Vitamin C0 mg

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Ingredients

American Cheese, And Disodium Phosphate, Annatto Color, Annatto Extract, Antimicrobial Blend, Artificial Color, Broccoli, Butter, Cheddar Cheese, Cheddar Cheese Blend, Cheese Culture, Cheese Cultures, Citric Acid, Cooked Rice, Cream, Cultured Dextrose, Disodium Phosphate, Egg White Lysozyme, Enzymes, Hydrolyzed Corn Protein, Liquid And Hydrogenated Soybean Oil, Liquid Margarine, Maltodextrin, Milk With Vitamin D3, Milkfat, Modified Cornstarch, Monosodium Glutamate, Natural And Artificial Flavor, Natural Flavors, Nisin, Nisin Preparation, Nonfat Milk, Onion Powder, Parboiled Long Grain Rice, Pasteurized Milk, Pasteurized Process Cheese Spread, Potassium Sorbate, Preservative, Salt, Skim Milk, Sodium Diacetate, Sodium Phosphate, Soy Lecithin, Vegetable Mono- And Diglycerides, Vitamin A Palmitate Added, Water, Whey, Whey Protein Concentrate

Frequently asked questions

How many calories are in Cheddar Broccoli Rice?

Per 100 g of Cheddar Broccoli Rice there are 130 calories.

How much protein is in Cheddar Broccoli Rice?

Per 100 g of Cheddar Broccoli Rice there are 3.5 g protein.

How many carbohydrates are in Cheddar Broccoli Rice?

Per 100 g of Cheddar Broccoli Rice there are 16.5 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in Cheddar Broccoli Rice?

Per 100 g of Cheddar Broccoli Rice there are 1.5 g sugars.

How much sodium (salt) is in Cheddar Broccoli Rice?

Per 100 g of Cheddar Broccoli Rice there are 495.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Broccoli Rice?

Per 100 g of Cheddar Broccoli Rice there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Broccoli Rice?

The main ingredients in Cheddar Broccoli Rice are: American Cheese, And Disodium Phosphate, Annatto Color, Annatto Extract, Antimicrobial Blend.

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Level of processing

5
Ultra-Processed
48 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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