Ingredient

Milled Long Grain Rice

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Source
Not animal-derived
Allergen
No
Role in food
Rice is commonly used as a side dish, a base for main courses, or …

What it is

Milled long grain rice is a type of rice that has had its outer hull, bran, and germ removed. This process, called milling, results in a lighter, whiter grain that cooks up fluffy and separate. It is a staple grain grown in many parts of the world, including the southern United States.

Why it's used

Rice is commonly used as a side dish, a base for main courses, or an ingredient in soups and casseroles. Manufacturers use it as a filler, a source of carbohydrates, and to provide texture in a wide variety of packaged foods, including rice dishes, frozen meals, and side mixes.

Health notes

Milled long grain rice is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of carbohydrates and some B vitamins, especially if enriched. The World Health Organization (WHO) and the Joint FAO/WHO Expert Committee on Food Additives (JECFA) have evaluated rice and its components. High intake of refined grains like white rice may be associated with increased risk of type 2 diabetes, according to some peer-reviewed reviews, while others find the evidence mixed.

Allergen info

Rice is not one of the 9 FDA major allergens. It does not contain gluten.

Products containing Milled Long Grain Rice

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BIG Y Louisiana Style Rice Entrees, Sides & Small Meals 159kcal 3.5Protein 2.1Fat 31.2Carbs BIG Y Grilled Boneless Chicken Breast Strips With Wild Rice Other Deli High in sodium — 47% DV per serving 125kcal 10.9Protein 2.5Fat 13.6Carbs SunFoods LLC Enriched Extra Long Grain White Rice Rice 370kcal 6.5Protein 0Fat 80.4Carbs Big Y Foods, Inc. Beef With Teriyaki Sauce With Rice Other Deli High in sodium — 28% DV per serving High in cholesterol — 20% DV per serving 152kcal 12.1Protein 3.5Fat 17.7Carbs Big Y Foods, Inc. Rice Pilaf Other Deli 216kcal 4.0Protein 7.5Fat 33.5Carbs Big Y Foods, Inc. Sweet And Spicy Pork Teriyaki Other Deli High in sodium — 30% DV per serving 136kcal 6.4Protein 3.6Fat 18.6Carbs Big Y Foods, Inc. BBQ Pulled Pork With Spinach And Southwest Rice, BBQ Pulled Pork Other Deli High in sodium — 28% DV per serving High in added sugars — 26% DV per serving 121kcal 7.1Protein 2.1Fat 20.7Carbs Big Y Foods, Inc. Stuffed Red Peppers With Marinara Sauce, Marinara Sauce Other Deli High in cholesterol — 33% DV per serving 103kcal 13.6Protein 2.1Fat 7.5Carbs Big Y Foods, Inc. Chicken Enchiladas With Spanish Rice, Chicken With Spanish Rice Mexican Dinner Mixes High in sodium — 29% DV per serving 193kcal 6.4Protein 5.7Fat 26.4Carbs Big Y Foods, Inc. Asian Beef Tips With Roasted Squash And Rice Other Deli High in sodium — 29% DV per serving 179kcal 11.4Protein 6.4Fat 19.3Carbs Big Y Foods, Inc. Blackened Salmon With Rice And Orzo Pilaf And Vegetables Other Deli High in sodium — 37% DV per serving High in cholesterol — 24% DV per serving 153kcal 11.2Protein 5.3Fat 14.7Carbs Big Y Foods, Inc. Blackened Salmon With Rice And Orzo Pilaf Other Deli High in sodium — 27% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 20% DV per serving 194kcal 10.3Protein 6.8Fat 23.5Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.