BIG Y

Rice Pilaf — Nutrition Facts & Ingredients

UPC 18894904786 Manufacturer: Big Y Foods, Inc. Other Deli Updated Sep 27, 2026

Per serving (8 ONZ, 227 g): 490 calories. Per 100 g: 216 calories, 4.0 g protein, 7.5 g fat.

Label highlights:

Nutrition Facts

Serving size8 ONZ (227g)

Amount per servingCalories
490
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 76g 28%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 9.0g
Calcium 79.5mg 6%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

216 calories in 100 g
Protein4.0 g
Carbohydrates33.5 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)32.6g
Fat7.5 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium185 mg
Calcium35 mg
Iron2.0 mg
Vitamin A39.6 mcg
Vitamin C1.1 mg

Where to buy

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Ingredients

An Anti-foaming Agent Added, Base, Beta Carotene, Black Pepper, Butter Flavored Vegetable Oil, Cane Sugar, Carrots Juice Powder, Chicken, Chicken Fat, Cooked Chicken Meat, Corn Oil, Cultured Dextrose, Dimethylpolysiloxane, Dried Whey, Enriched Long Grain Rice, Extractives Of Turmeric And Annatto, Ferrous Sulfate, Folic Acid, Iron Phosphate, Kosher Salt, Liquid And Hydrogenated Soybean Oil, Maltodextrin, Milled Long Grain Rice, Natural And Artificial Flavor, Natural Flavors, Niacin, Orzo Pasta Semolina, Parsley Flakes, Riboflavin And Folic Acid, Salt, Soy Lecithin, Soybean Oil, TBHQ And Citric Acid Added To Protect Flavor, Thiamine Mononitrate, Water, Wheat, Yeast Extract

Frequently asked questions

How many calories are in Rice Pilaf?

Per 100 g of Rice Pilaf there are 216 calories.

How much protein is in Rice Pilaf?

Per 100 g of Rice Pilaf there are 3.96 g protein.

How many carbohydrates are in Rice Pilaf?

Per 100 g of Rice Pilaf there are 33.48 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Rice Pilaf?

Per 100 g of Rice Pilaf there are 0.88 g sugars.

How much sodium (salt) is in Rice Pilaf?

Per 100 g of Rice Pilaf there are 185.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rice Pilaf?

Per 100 g of Rice Pilaf there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rice Pilaf?

The main ingredients in Rice Pilaf are: An Anti-foaming Agent Added, Base, Beta Carotene, Black Pepper, Butter Flavored Vegetable Oil.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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