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Medium Summer Corn Salsa, Medium Summer Corn — Nutrition Facts & Ingredients

UPC 72036717108 Manufacturer: Harris-Teeter Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 32 g): 35 calories. Per 100 g: 109 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 95.0mg 4%

Total Carbohydrate 7.0g 3%

Dietary Fiber 0g 0%

Total Sugars 4g

Protein 0g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g

Protein0 g

Carbohydrates21.9 g

Sugars12.5 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)21.9g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium297 mg

Calcium0 mg

Iron1.1 mg

Vitamin A93.6 mcg

Vitamin C15 mg

Where to buy

Search on Amazon for Medium Summer Corn Salsa, Medium Summer Corn

Prices and availability are set by the retailer.

Ingredients

Bell Peppers, Black Beans, Calcium Chloride, Citric Acid, Dehydrated Garlic, Fresh Green Bell Pepper, Fresh Jalapeno Pepper, Fresh Onion, Lime Juice Concentrate, Natural Thickener, Red Beans, Spices, Sugar, Sweet Red Bell Pepper, Vinegar, Water, White Corn, Xanthan Gum, Yellow Corn

Frequently asked questions

How many calories are in Medium Summer Corn Salsa, Medium Summer Corn?

Per 100 g of Medium Summer Corn Salsa, Medium Summer Corn there are 109 calories.

How much protein is in Medium Summer Corn Salsa, Medium Summer Corn?

Per 100 g of Medium Summer Corn Salsa, Medium Summer Corn there are 0.0 g protein.

How many carbohydrates are in Medium Summer Corn Salsa, Medium Summer Corn?

Per 100 g of Medium Summer Corn Salsa, Medium Summer Corn there are 21.88 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Medium Summer Corn Salsa, Medium Summer Corn?

Per 100 g of Medium Summer Corn Salsa, Medium Summer Corn there are 12.5 g sugars.

How much sodium (salt) is in Medium Summer Corn Salsa, Medium Summer Corn?

Per 100 g of Medium Summer Corn Salsa, Medium Summer Corn there are 297.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Summer Corn Salsa, Medium Summer Corn?

Per 100 g of Medium Summer Corn Salsa, Medium Summer Corn there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Summer Corn Salsa, Medium Summer Corn?

The main ingredients in Medium Summer Corn Salsa, Medium Summer Corn are: Bell Peppers, Black Beans, Calcium Chloride, Citric Acid, Dehydrated Garlic.

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Level of processing

Highly Processed

19 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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