Ingredient

Organic Brown Flax Seeds

Source
Not animal-derived
Allergen
No
Role in food
Flax seeds are often added to foods for their nutritional value, particularly their fiber …

What is Organic Brown Flax Seeds?

Flax seeds are small, nutrient-rich seeds from the flax plant (Linum usitatissimum). They are typically brown or golden and have a mild, nutty flavor. The seeds are harvested and cleaned for use in food products.

Is Organic Brown Flax Seeds vegan?

Organic Brown Flax Seeds is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Organic Brown Flax Seeds gluten-free?

They do not contain gluten.

Is Organic Brown Flax Seeds a major allergen?

Flax seeds are not one of the nine major allergens recognized by the FDA.

What is Organic Brown Flax Seeds used for?

Flax seeds are often added to foods for their nutritional value, particularly their fiber and omega-3 fatty acid content.

Is Organic Brown Flax Seeds safe?

Flax seeds are generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

Flax seeds are often added to foods for their nutritional value, particularly their fiber and omega-3 fatty acid content. They can be found in baked goods like breads and muffins, as well as in cereals, granola, and snack bars. Their texture also adds a slight crunch to products.

Health notes

Flax seeds are generally recognized as safe (GRAS) by the FDA for use in food. They are a good source of dietary fiber and alpha-linolenic acid (ALA), an omega-3 fatty acid. JECFA and EFSA have evaluated flax seeds and their components. Some research suggests potential benefits for heart health and digestion, but more studies are needed to confirm these effects. Evidence is mixed on their impact on hormone-sensitive conditions.

Allergen info

Flax seeds are not one of the nine major allergens recognized by the FDA. They do not contain gluten.

Foods that contain Organic Brown Flax Seeds

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Multi-Grain & Seeds Organic Thin-Sliced Bread, Multi-Grain & Seeds Wal-Mart Stores, Inc. Multi-Grain & Seeds Organic Thin-Sliced Bread, Multi-Grain & Seeds Breads & Buns 32kcal 7.1Protein 3.6Fat 46.4Carbs 21 Grains & Seeds Thin Sliced Organic Bread, 21 Grains & Seeds Glencourt Inc. 21 Grains & Seeds Thin Sliced Organic Bread, 21 Grains & Seeds Breads & Buns 286kcal 10.7Protein 3.6Fat 53.6Carbs The Great Sprouted Bread United States Bakery The Great Sprouted Bread Breads & Buns 273kcal 12.1Protein 6.1Fat 45.5Carbs Organic Mega-Grain Bread, Mega-Grain United States Bakery Organic Mega-Grain Bread, Mega-Grain Breads & Buns 244kcal 11.1Protein 4.4Fat 46.7Carbs Multigrain Tortilla Chips, Multigrain Weis Markets, Inc. Multigrain Tortilla Chips, Multigrain Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs 24 Grains & Seeds Organic Bread, 24 Grains & Seeds Target Stores 24 Grains & Seeds Organic Bread, 24 Grains & Seeds Breads & Buns 289kcal 13.2Protein 5.3Fat 50Carbs Organic Flax Seeds The Hain Celestial Group, Inc. Organic Flax Seeds Other Grains & Seeds 556kcal 18.5Protein 40.7Fat 29.6Carbs Rockin' Grains Organic English Muffins, Rockin' Grains Avb Corp. Rockin' Grains Organic English Muffins, Rockin' Grains Breads & Buns 226kcal 9.7Protein 2.4Fat 41.9Carbs MARY'S GONE CRACKERS Caraway Crispy Crackers Crackers & Biscotti 467kcal 10Protein 16.7Fat 70Carbs Sagsveen & Sagsveen Food Brokers Ltd. Organic Brown Flax Seeds Other Grains & Seeds 519kcal 22.2Protein 33.3Fat 33.3Carbs United States Bakery Twenty Four Grains & Seeds Bread, Twenty Four Grains & Seeds Breads & Buns 244kcal 11.1Protein 4.4Fat 46.7Carbs Deland Bakery Inc. Deland Bakery, Organic Millet Flax Chips Chips, Pretzels & Snacks 429kcal 14.3Protein 14.3Fat 67.9Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.