SCHWARTZ BROTHERS BAKERY

Flax Bars, Marionberry & Oat — Nutrition Facts & Ingredients

UPC 717887121505 Manufacturer: Schwartz Brothers Bakery Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 BAR, 43 g): 180 calories. Per 100 g: 419 calories, 4.7 g protein, 18.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (43g)

Amount per servingCalories

180

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 5.2mg 2%

Sodium 34.8mg 2%

Total Carbohydrate 26.0g 9%

Dietary Fiber 2.0g 7%

Total Sugars 8.0g

Protein 2g

Calcium 20.2mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

419 calories in 100 g

Protein4.7 g

Carbohydrates60.5 g

Sugars18.6 g

Dietary fiber4.7 g

Net carbs (carbohydrates minus fiber)55.8g

Fat18.6 g

Saturated fat7.0 g

Trans fat0 g

Cholesterol12 mg

Sodium81 mg

Calcium47 mg

Iron1.7 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Flax Bars, Marionberry & Oat

Prices and availability are set by the retailer.

Ingredients

Brown Sugar, Cane Sugar, Canola Oil, Citric Acid, Cultured Dextrose, Marionberries, Marionberry Filling, Organic Brown Flax Seeds, Organic Cinnamon, Organic Coconut, Organic Whole Eggs, Organic Whole Wheat Flour, Palm Oil, Pectin, Rolled Oats, Sea Salt, Wheat Flour

Frequently asked questions

How many calories are in Flax Bars, Marionberry & Oat?

Per 100 g of Flax Bars, Marionberry & Oat there are 419 calories.

How much protein is in Flax Bars, Marionberry & Oat?

Per 100 g of Flax Bars, Marionberry & Oat there are 4.65 g protein.

How many carbohydrates are in Flax Bars, Marionberry & Oat?

Per 100 g of Flax Bars, Marionberry & Oat there are 60.47 g carbohydrates. Of which 18.6 g sugars.

How much sugar is in Flax Bars, Marionberry & Oat?

Per 100 g of Flax Bars, Marionberry & Oat there are 18.6 g sugars.

How much sodium (salt) is in Flax Bars, Marionberry & Oat?

Per 100 g of Flax Bars, Marionberry & Oat there are 81.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flax Bars, Marionberry & Oat?

Per 100 g of Flax Bars, Marionberry & Oat there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flax Bars, Marionberry & Oat?

The main ingredients in Flax Bars, Marionberry & Oat are: Brown Sugar, Cane Sugar, Canola Oil, Citric Acid, Cultured Dextrose.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Ht Traders, Caramel Wafers, Caramel 466Calories 3.5Protein 20.7Fat Bimbo Bakeries USA, Inc. Bimbo, Bimbunuelos Crispy Wheels 485Calories 3.0Protein 24.2Fat Harris-Teeter Inc. Harris Teeter, Low Fat Graham Crackers, Honey 400Calories 5.7Protein 5.7Fat Borinquen Biscuit Corporation Estrellitas 423Calories 7.0Protein 5.3Fat Borinquen Biscuit Corporation Galletitas 423Calories 7.0Protein 8.8Fat Borinquen Biscuit Corporation Vainilla Crackers 423Calories 7.0Protein 8.8Fat

Level of processing

Highly Processed

17 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Schwartz Brothers Bakery

Nutrition facts for other products from Schwartz Brothers Bakery:

All Schwartz Brothers Bakery products →