Organic Ground Corn Flour
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What it is
Organic ground corn flour is made from dried corn kernels that have been ground into a fine powder. It is a whole grain product, meaning it contains the bran, germ, and endosperm of the corn kernel. The 'organic' label indicates it was produced without synthetic pesticides or fertilizers.
Why it's used
Corn flour is used as a thickening agent in sauces, soups, and gravies. It can also be used in baking to add texture and structure to products like muffins, pancakes, and cornbread. Its mild flavor makes it versatile in a variety of sweet and savory dishes.
Health notes
Corn flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of carbohydrates and fiber. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated corn flour and established an acceptable daily intake. Evidence does not suggest adverse health effects from typical consumption.
Allergen info
Corn is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing Organic Ground Corn Flour
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Tucson Tamale Company
Green Chile & Cheese Tamale, Green Chile & Cheese
High in saturated fat — 30% DV per serving
211kcal
6.3Protein
14.1Fat
15.5Carbs
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Chorizo & Cheese Tamales, Chorizo & Cheese
High in sodium — 25% DV per serving
High in saturated fat — 30% DV per serving
275kcal
9.2Protein
17.6Fat
21.1Carbs
Tucson Tamale Company
Breakfast Sausage & Cheese Tamales, Breakfast Sausage & Cheese
High in sodium — 26% DV per serving
High in saturated fat — 30% DV per serving
232kcal
7.8Protein
16.2Fat
16.2Carbs
Tucson Tamale Company
Chile Relleno Tamale, Chile Relleno
High in sodium — 28% DV per serving
High in saturated fat — 30% DV per serving
179kcal
7.0Protein
10.9Fat
14.1Carbs
Tucson Tamale Company
Green Chile Chicken Tamale, Green Chile Chicken
190kcal
9.2Protein
12.0Fat
12.7Carbs
Tucson Tamale Company
Green Chile Pork & Cheese, Green Chile Pork & Cheese
High in saturated fat — 30% DV per serving
232kcal
9.9Protein
16.2Fat
12.7Carbs
Tucson Tamale Company
Black Bean & Corn Tamale, Black Bean & Corn
148kcal
4.2Protein
7.8Fat
21.8Carbs
Tucson Tamale Company
Breakfast Sausage & Cheese Tamale, Breakfast Sausage & Cheese
High in sodium — 25% DV per serving
High in saturated fat — 30% DV per serving
239kcal
7.8Protein
16.2Fat
16.9Carbs
Tucson Tamale Company
Red Chile Pork Tamale, Red Chile Pork
High in sodium — 24% DV per serving
218kcal
8.4Protein
14.1Fat
14.8Carbs