TUCSON TAMALE

Chile Relleno Tamale, Chile Relleno — Nutrition Facts & Ingredients

UPC 850001124119 Manufacturer: Tucson Tamale Company Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
279per serving
Protein
7.0 gper 100 g
Carbs
14.1 gper 100 g
Fat
10.9 gper 100 g

Where to buy

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Per serving (1 TAMALE, 156 g): 279 calories. Per 100 g: 179 calories, 7.0 g protein, 10.9 g fat.

Label highlights: High in sodium — 28% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TAMALE (156g)

Amount per servingCalories
279
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 29.6mg 10%
Sodium 651mg 28%
Total Carbohydrate 22.0g 8%
Dietary Fiber 4.1g 14%
Total Sugars 3.0g
Protein 11.0g
Calcium 79.6mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein7.0 g
Carbohydrates14.1 g
Sugars1.9 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)11.5g
Fat10.9 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol19 mg
Sodium417 mg
Calcium51 mg
Iron0.2 mg
Vitamin A19.2 mcg
Vitamin C1.5 mg

Where to buy Chile Relleno Tamale, Chile Relleno

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Bell Peppers, Cheddar And Jack Cheese, Chile Relleno Masa: Organic Sweet Kernel Corn, Citric Acid, Cultures, Enzymes, Expeller-pressed Canola Oil, Filling: Whole Green Chiles, Milk, Organic Canola Oil, Organic Carrot, Organic Dextrose, Organic Garlic, Organic Ground Corn Flour, Organic Onion, Organic Potato, Organic Raw Cane Sugar, Organic Spices, Organic Tomato, Organic Turmeric, Organic Vegetable Base, Salt, Sea Salt, Trace Of Calcium Chloride, Trace Of Lime, Water, Water And Citric Acid

Frequently asked questions

How many calories are in Chile Relleno Tamale, Chile Relleno?

Per 100 g of Chile Relleno Tamale, Chile Relleno there are 179 calories.

How much protein is in Chile Relleno Tamale, Chile Relleno?

Per 100 g of Chile Relleno Tamale, Chile Relleno there are 7.05 g protein.

How many carbohydrates are in Chile Relleno Tamale, Chile Relleno?

Per 100 g of Chile Relleno Tamale, Chile Relleno there are 14.1 g carbohydrates. Of which 1.92 g sugars.

How much sugar is in Chile Relleno Tamale, Chile Relleno?

Per 100 g of Chile Relleno Tamale, Chile Relleno there are 1.92 g sugars.

How much sodium (salt) is in Chile Relleno Tamale, Chile Relleno?

Per 100 g of Chile Relleno Tamale, Chile Relleno there are 417.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chile Relleno Tamale, Chile Relleno?

Per 100 g of Chile Relleno Tamale, Chile Relleno there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chile Relleno Tamale, Chile Relleno?

The main ingredients in Chile Relleno Tamale, Chile Relleno are: Annatto, Bell Peppers, Cheddar And Jack Cheese, Chile Relleno Masa: Organic Sweet Kernel Corn, Citric Acid.

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Level of processing

5
Ultra-Processed
28 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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