TUCSON TAMALE

Green Chile & Cheese Tamales, Green Chile & Cheese — Nutrition Facts & Ingredients

UPC 853437002037 Manufacturer: Tucson Tamale Company Prepared Wraps and Burittos Updated Sep 27, 2026

Green Chile & Cheese Tamales, Green Chile & Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
329per serving
Protein
6.3 gper 100 g
Fat
16.9 gper 100 g

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Per serving (1 Tamale, 142 g): 329 calories. Per 100 g: 232 calories, 6.3 g protein, 16.9 g fat.

Label highlights: High in sodium — 24% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tamale (142g)

Amount per servingCalories
329
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 550mg 24%
Total Carbohydrate -- --
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 9.0g
Vitamin D 0.8mcg 4%
Calcium 39.8mg 3%
Iron 0.4mg 2%
Potassium 141mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

232 calories in 100 g
Protein6.3 g
Sugars1.4 g
Dietary fiber2.1 g
Fat16.9 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol21 mg
Sodium387 mg
Calcium28 mg
Potassium99 mg
Iron0.3 mg
Vitamin D0.6 mcg

Where to buy Green Chile & Cheese Tamales, Green Chile & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Baking Powder, Baking Soda, Canola Oil, Carrot, Cheddar And Jack Cheese, Corn Starch, Cultures, Enzymes, Filling, Fire Roasted Hatch Valley Green Chile, Garlic Sea Salt, Green Chile, Lime Juice, Masa, Milk, Monocalcium Phosphate, Onion, Organic Ground Corn Flour, Organic Rice Concentrate, Organic Spices, Organic Turmeric, Organic Vegetable Base, Organic Vegetables, Potato, Salt, Sea Salt, Tomato, Traceof Lime, Water

Frequently asked questions

How many calories are in Green Chile & Cheese Tamales, Green Chile & Cheese?

Per 100 g of Green Chile & Cheese Tamales, Green Chile & Cheese there are 232 calories.

How much protein is in Green Chile & Cheese Tamales, Green Chile & Cheese?

Per 100 g of Green Chile & Cheese Tamales, Green Chile & Cheese there are 6.34 g protein.

How much sugar is in Green Chile & Cheese Tamales, Green Chile & Cheese?

Per 100 g of Green Chile & Cheese Tamales, Green Chile & Cheese there are 1.41 g sugars.

How much sodium (salt) is in Green Chile & Cheese Tamales, Green Chile & Cheese?

Per 100 g of Green Chile & Cheese Tamales, Green Chile & Cheese there are 387.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Chile & Cheese Tamales, Green Chile & Cheese?

Per 100 g of Green Chile & Cheese Tamales, Green Chile & Cheese there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Chile & Cheese Tamales, Green Chile & Cheese?

The main ingredients in Green Chile & Cheese Tamales, Green Chile & Cheese are: Annatto, Baking Powder, Baking Soda, Canola Oil, Carrot.

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Level of processing

5
Ultra-Processed
30 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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