FOOD FOR LIFE

Flourless Sprouted Grain Bread — Nutrition Facts & Ingredients

UPC 73472001202 Manufacturer: Food For Life Baking Co Inc Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 slice, 34 g): 80 calories. Per 100 g: 235 calories, 14.7 g protein, 1.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (34g)

Amount per servingCalories

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 75.1mg 3%

Total Carbohydrate 15.0g 5%

Dietary Fiber 3.0g 11%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 8.8mg 1%

Iron 1mg 6%

Potassium 80.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g

Protein14.7 g

Carbohydrates44.1 g

Sugars0 g

Added sugars0 g

Dietary fiber8.8 g

Net carbs (carbohydrates minus fiber)35.3g

Fat1.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium221 mg

Calcium26 mg

Potassium238 mg

Iron2.9 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Flourless Sprouted Grain Bread

Prices and availability are set by the retailer.

Ingredients

Filtered Water, Organic Malted Barley, Organic Sprouted Barley, Organic Sprouted Lentils, Organic Sprouted Millet, Organic Sprouted Soybeans, Organic Sprouted Spelt, Organic Sprouted Wheat, Organic Wheat Gluten, Sea Salt, Yeast

Frequently asked questions

How many calories are in Flourless Sprouted Grain Bread?

Per 100 g of Flourless Sprouted Grain Bread there are 235 calories.

How much protein is in Flourless Sprouted Grain Bread?

Per 100 g of Flourless Sprouted Grain Bread there are 14.71 g protein.

How many carbohydrates are in Flourless Sprouted Grain Bread?

Per 100 g of Flourless Sprouted Grain Bread there are 44.12 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Flourless Sprouted Grain Bread?

Per 100 g of Flourless Sprouted Grain Bread there are 0.0 g sugars.

How much sodium (salt) is in Flourless Sprouted Grain Bread?

Per 100 g of Flourless Sprouted Grain Bread there are 221.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flourless Sprouted Grain Bread?

Per 100 g of Flourless Sprouted Grain Bread there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flourless Sprouted Grain Bread?

The main ingredients in Flourless Sprouted Grain Bread are: Filtered Water, Organic Malted Barley, Organic Sprouted Barley, Organic Sprouted Lentils, Organic Sprouted Millet.