FOOD FOR LIFE

Cinnamon Raisin Sprouted Crunchy Cereal, Cinnamon Raisin — Nutrition Facts & Ingredients

UPC 73472002575 Manufacturer: Food For Life Baking Co Inc Cereal Updated Sep 27, 2026

Per serving (1/2 cup, 57 g): 190 calories. Per 100 g: 333 calories, 12.3 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (57g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 38.0g 14%
Dietary Fiber 5.0g 18%
Total Sugars 8.0g
Includes 1.0g Added Sugars 2%
Protein 7g
Vitamin D 0mcg 0%
Calcium 22.2mg 2%
Iron 3.0mg 17%
Potassium 236mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein12.3 g
Carbohydrates66.7 g
Sugars14.0 g
Added sugars1.8 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)57.9g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium228 mg
Calcium39 mg
Potassium414 mg
Iron5.3 mg
Vitamin D0 mcg

Where to buy Cinnamon Raisin Sprouted Crunchy Cereal, Cinnamon Raisin

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Ingredients

Filtered Water, Organic Cinnamon, Organic Malted Barley, Organic Raisins, Organic Rosemary Extract, Organic Sprouted Barley, Organic Sprouted Lentils, Organic Sprouted Millet, Organic Sprouted Soybeans, Organic Sprouted Spelt, Organic Sprouted Wheat, Sea Salt

Frequently asked questions

How many calories are in Cinnamon Raisin Sprouted Crunchy Cereal, Cinnamon Raisin?

Per 100 g of Cinnamon Raisin Sprouted Crunchy Cereal, Cinnamon Raisin there are 333 calories.

How much protein is in Cinnamon Raisin Sprouted Crunchy Cereal, Cinnamon Raisin?

Per 100 g of Cinnamon Raisin Sprouted Crunchy Cereal, Cinnamon Raisin there are 12.28 g protein.

How many carbohydrates are in Cinnamon Raisin Sprouted Crunchy Cereal, Cinnamon Raisin?

Per 100 g of Cinnamon Raisin Sprouted Crunchy Cereal, Cinnamon Raisin there are 66.67 g carbohydrates. Of which 14.04 g sugars.

How much sugar is in Cinnamon Raisin Sprouted Crunchy Cereal, Cinnamon Raisin?

Per 100 g of Cinnamon Raisin Sprouted Crunchy Cereal, Cinnamon Raisin there are 14.04 g sugars.

How much sodium (salt) is in Cinnamon Raisin Sprouted Crunchy Cereal, Cinnamon Raisin?

Per 100 g of Cinnamon Raisin Sprouted Crunchy Cereal, Cinnamon Raisin there are 228.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Raisin Sprouted Crunchy Cereal, Cinnamon Raisin?

Per 100 g of Cinnamon Raisin Sprouted Crunchy Cereal, Cinnamon Raisin there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Raisin Sprouted Crunchy Cereal, Cinnamon Raisin?

The main ingredients in Cinnamon Raisin Sprouted Crunchy Cereal, Cinnamon Raisin are: Filtered Water, Organic Cinnamon, Organic Malted Barley, Organic Raisins, Organic Rosemary Extract.

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