Panko Bread Crumbs — Nutrition Facts & Ingredients
Per serving (0.5 cup, 30 g): 120 calories. Per 100 g: 400 calories, 10 g protein, 0 g fat.
Nutrition Facts
Serving size0.5 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Dextrose, Enriched Wheat Flour, Enriched With Niacin, Folic Acid, Panko Japanese Style Bread Crumbs, Reduced Iron, Riboflavin, Salt, Soybean Flour And Non-fat Dry Milk, Sugar, Thiamine Mononitrate, Yeast
Frequently asked questions
How many calories are in Panko Bread Crumbs?
Per 100 g of Panko Bread Crumbs there are 400 calories.
How much protein is in Panko Bread Crumbs?
Per 100 g of Panko Bread Crumbs there are 10.0 g protein.
How many carbohydrates are in Panko Bread Crumbs?
Per 100 g of Panko Bread Crumbs there are 86.67 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Panko Bread Crumbs?
Per 100 g of Panko Bread Crumbs there are 3.33 g sugars.
How much sodium (salt) is in Panko Bread Crumbs?
Per 100 g of Panko Bread Crumbs there are 217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Panko Bread Crumbs?
Per 100 g of Panko Bread Crumbs there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Panko Bread Crumbs?
The main ingredients in Panko Bread Crumbs are: Dextrose, Enriched Wheat Flour, Enriched With Niacin, Folic Acid, Panko Japanese Style Bread Crumbs.
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