Potassium Magnesium Chloride
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What it is
Potassium magnesium chloride is a salt that combines potassium, magnesium, and chloride. It is produced by chemical synthesis or extracted from natural brines. It is often used as a salt substitute or a source of minerals.
Why it's used
Manufacturers add potassium magnesium chloride to foods as a salt substitute to reduce sodium content. It can also be used as a mineral supplement to provide potassium and magnesium. It is found in seasonings, sauces, and processed meats.
Health notes
Potassium magnesium chloride is generally recognized as safe (GRAS) by the FDA for use in food. It provides essential minerals, potassium and magnesium, which are important for bodily functions. JECFA has evaluated potassium chloride and magnesium chloride separately, and they have established acceptable daily intakes. Evidence does not suggest adverse health effects at typical dietary intake levels.
Allergen info
Potassium magnesium chloride is not derived from any of the nine FDA major allergens. It does not contain gluten.
Products containing Potassium Magnesium Chloride
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GENERAL MILLS SALES INC.
Old El Paso Mild Taco Sauce
33kcal
0Protein
0Fat
6.7Carbs
GENERAL MILLS SALES INC.
Old El Paso Fiesta Taco Dinner Kit
452kcal
6.5Protein
19.4Fat
58.1Carbs
GENERAL MILLS SALES INC.
Old El Paso Game Day Taco Kit
High in sodium — 20% DV per serving
438kcal
6.2Protein
18.8Fat
59.4Carbs
GENERAL MILLS SALES INC.
Old El Paso Mild Taco Sauce
—kcal
0Protein
0Fat
6.7Carbs
GENERAL MILLS SALES INC.
Old El Paso Medium Taco Sauce
—kcal
0Protein
0Fat
6.7Carbs
General Mills, Inc.
Bold Spicy Nacho Mac & Cheese Enriched Macaroni & Cheesy Sauce Mix, Bold Spicy Nacho
High in sodium — 24% DV per serving
370kcal
11.0Protein
6.2Fat
69.9Carbs
General Mills, Inc.
Pepper Jack Queso Enriched Macaroni & Cheesy Sauce Mix, Pepper Jack Queso
High in sodium — 22% DV per serving
370kcal
11.0Protein
5.5Fat
69.9Carbs
General Mills, Inc.
Original Taco Seasoning Mix, Original Taco
300kcal
0Protein
0Fat
60Carbs
Foster Poultry Farms
Premium Turkey Breast, Honey Roasted And Smoked
107kcal
19.6Protein
0.9Fat
3.6Carbs
Foster Poultry Farms
Glazed Wings, Honey BBQ
High in cholesterol — 27% DV per serving
202kcal
14.3Protein
13.1Fat
7.1Carbs