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Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli

UPC 41000022630 Manufacturer: Lipton Flavored Rice Dishes Updated Sep 27, 2026

Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
230per serving
Protein
10.9 gper 100 g
Carbs
71.9 gper 100 g
Fat
3.1 gper 100 g

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Per serving (64 g): 230 calories. Per 100 g: 359 calories, 10.9 g protein, 3.1 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size64g

Amount per servingCalories
230
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 650mg 28%
Total Carbohydrate 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

359 calories in 100 g
Protein10.9 g
Carbohydrates71.9 g
Sugars3.1 g
Added sugars1.6 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)68.8g
Fat3.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol8 mg
Sodium1016 mg
Calcium0 mg
Potassium438 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Autolyzed Yeast Extract, Broccoli, Carrots, Chicken Broth, Chicken Fat, Chicken Powder, Corn Starch, Disodium Guanylate, Disodium Inosinate, Each Of The Following: Hydrolyzed Soy Protein, Ferric Orthophosphate, Ferrous Sulfate, Folic Acid, Garlic Powder, Iron, Maltodextrin, Natural Flavors, Nonfat Dry Milk, Onion Powder, Parsley, Potassium Chloride, Precooked Long Grain Rice, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Turmeric Extract, Vermicelli, Vitamins And Minerals: Niacin, Wheat And Durum Flour, Whey

Frequently asked questions

How many calories are in Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli?

Per 100 g of Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli there are 359 calories.

How much protein is in Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli?

Per 100 g of Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli there are 10.94 g protein.

How many carbohydrates are in Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli?

Per 100 g of Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli there are 71.88 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli?

Per 100 g of Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli there are 3.12 g sugars.

How much sodium (salt) is in Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli?

Per 100 g of Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli there are 1016.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli?

Per 100 g of Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli?

The main ingredients in Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli are: Autolyzed Yeast Extract, Broccoli, Carrots, Chicken Broth, Chicken Fat.

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Level of processing

5
Ultra-Processed
31 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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