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Roasted Chicken & Herb Flavor Rice Pilaf, Roasted Chicken & Herb

UPC 72251283570 Manufacturer: The Quaker Oats Co/golden Grain Flavored Rice Dishes Updated Sep 27, 2026

Calories
200per serving
Protein
8.9 gper 100 g
Carbs
78.6 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (1 cup, 56 g): 200 calories. Per 100 g: 357 calories, 8.9 g protein, 0.9 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (56g)

Amount per servingCalories
200
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 44.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein8.9 g
Carbohydrates78.6 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)76.8g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium929 mg
Calcium0 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Roasted Chicken & Herb Flavor Rice Pilaf, Roasted Chicken & Herb

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Autolyzed Yeast Extract, Canola Oil, Chicken Fat, Durum Wheat Semolina, Ferric Orthophosphate Parsley, Ferrous Sulfate, Folic Acid, Garlic, Honey, Maltodextrin, Molasses, Natural Flavors, Niacin, Olive Oil, Onions, Precooked Long Grain Rice, Riboflavin, Salt, Soy Protein Isolate, Soy Sauce, Soybeans, Spice, Thiamine Mononitrate, Tomato Powder, Turmeric, Wheat, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Roasted Chicken & Herb Flavor Rice Pilaf, Roasted Chicken & Herb?

Per 100 g of Roasted Chicken & Herb Flavor Rice Pilaf, Roasted Chicken & Herb there are 357 calories.

How much protein is in Roasted Chicken & Herb Flavor Rice Pilaf, Roasted Chicken & Herb?

Per 100 g of Roasted Chicken & Herb Flavor Rice Pilaf, Roasted Chicken & Herb there are 8.93 g protein.

How many carbohydrates are in Roasted Chicken & Herb Flavor Rice Pilaf, Roasted Chicken & Herb?

Per 100 g of Roasted Chicken & Herb Flavor Rice Pilaf, Roasted Chicken & Herb there are 78.57 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Roasted Chicken & Herb Flavor Rice Pilaf, Roasted Chicken & Herb?

Per 100 g of Roasted Chicken & Herb Flavor Rice Pilaf, Roasted Chicken & Herb there are 1.79 g sugars.

How much sodium (salt) is in Roasted Chicken & Herb Flavor Rice Pilaf, Roasted Chicken & Herb?

Per 100 g of Roasted Chicken & Herb Flavor Rice Pilaf, Roasted Chicken & Herb there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Chicken & Herb Flavor Rice Pilaf, Roasted Chicken & Herb?

Per 100 g of Roasted Chicken & Herb Flavor Rice Pilaf, Roasted Chicken & Herb there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Chicken & Herb Flavor Rice Pilaf, Roasted Chicken & Herb?

The main ingredients in Roasted Chicken & Herb Flavor Rice Pilaf, Roasted Chicken & Herb are: Autolyzed Yeast Extract, Canola Oil, Chicken Fat, Durum Wheat Semolina, Ferric Orthophosphate Parsley.

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Level of processing

5
Ultra-Processed
28 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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