Ingredient

Refried Beans

Source
Unknown
Not yet classified by editors
Allergen
No
Role in food
Refried beans are used as a side dish in Mexican cuisine and as a …

What is Refried Beans?

Refried beans are a Mexican dish made from cooked and mashed pinto beans. The beans are typically fried with lard or oil and seasoned with salt. They are often mashed again to create a smooth, creamy texture.

Is Refried Beans gluten-free?

They do not contain gluten.

Is Refried Beans a major allergen?

Refried beans are not derived from any of the 9 major allergens.

What is Refried Beans used for?

Refried beans are used as a side dish in Mexican cuisine and as a filling for burritos, tacos, and enchiladas.

Is Refried Beans safe?

Refried beans are generally recognized as safe (GRAS) by the FDA.

Why it's used

Refried beans are used as a side dish in Mexican cuisine and as a filling for burritos, tacos, and enchiladas. Manufacturers may add them to prepared meals, dips, and frozen entrees for their flavor and texture. They can also be used as a base for dips.

Health notes

Refried beans are generally recognized as safe (GRAS) by the FDA. They are a good source of fiber and protein. JECFA has evaluated refried beans and has not set a numeric limit (ADI not specified). There are no widespread controversies regarding their consumption at typical levels.

Allergen info

Refried beans are not derived from any of the 9 major allergens. They do not contain gluten.

Foods that contain Refried Beans

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Stacked Beef Seasoned Beef, Rice, Salsa And Refried Beans Layered Between Corn Tortillas And Topped With Cheese Burrito, Stacked Beef Great Value Stacked Beef Seasoned Beef, Rice, Salsa And Refried Beans Layered Between Corn Tortillas And Topped With Cheese Burrito, Stacked Beef Frozen Dinners & Entrees High in sodium — 47% DV per serving High in saturated fat — 40% DV per serving 156kcal 6.5Protein 5.6Fat 20.3Carbs
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Mexican-Style With Nacho Cheese Sauce & Salsa, Made With Beef, Beans, Cheddar Cheese & Tortilla Crumbs Lasagna, Mexican-Style Great Value Mexican-Style With Nacho Cheese Sauce & Salsa, Made With Beef, Beans, Cheddar Cheese & Tortilla Crumbs Lasagna, Mexican-Style Frozen Dinners & Entrees High in sodium — 34% DV per serving High in saturated fat — 40% DV per serving 164kcal 7.5Protein 7.5Fat 16.8Carbs
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Stacked Beef Seasoned Beef, Rice, Salsa And Refried Beans Layered Between Corn Tortillas And Topped With Cheese Burrito, Stacked Beef Great Value Stacked Beef Seasoned Beef, Rice, Salsa And Refried Beans Layered Between Corn Tortillas And Topped With Cheese Burrito, Stacked Beef Frozen Dinners & Entrees High in sodium — 31% DV per serving High in saturated fat — 25% DV per serving 143kcal 7.1Protein 6.1Fat 16.3Carbs
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Cheese! Enchilada Fiesta Two Cheese Enchiladas In Corn Tortillas Topped With Beef Enchilada Sauce With A Side Of Refried Beans And Mexican Style Rice, Cheese! Enchilada Fiesta Night Hawk Cheese! Enchilada Fiesta Two Cheese Enchiladas In Corn Tortillas Topped With Beef Enchilada Sauce With A Side Of Refried Beans And Mexican Style Rice, Cheese! Enchilada Fiesta Frozen Dinners & Entrees High in sodium — 44% DV per serving High in saturated fat — 30% DV per serving 132kcal 5.7Protein 5.4Fat 15.9Carbs
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White Meat Chicken! Enchilada Fiesta Two White Meat Chicken Enchiladas In Tomatillo Sauce Topped With Monterey Jack Cheese With Refried Beans And Mexican Style Rice, White Meat Chicken! Enchilada Fiesta Night Hawk White Meat Chicken! Enchilada Fiesta Two White Meat Chicken Enchiladas In Tomatillo Sauce Topped With Monterey Jack Cheese With Refried Beans And Mexican Style Rice, White Meat Chicken! Enchilada Fiesta Frozen Dinners & Entrees High in sodium — 40% DV per serving 111kcal 5.6Protein 2.8Fat 16.7Carbs
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Beef! Enchilada Fiesta Two Beef Enchiladas In Corn Tortillas Topped With Beef Enchilada Sauce With A Side Of Refried Beans And Mexican Style Rice, Beef! Enchilada Fiesta Night Hawk Beef! Enchilada Fiesta Two Beef Enchiladas In Corn Tortillas Topped With Beef Enchilada Sauce With A Side Of Refried Beans And Mexican Style Rice, Beef! Enchilada Fiesta Frozen Dinners & Entrees High in sodium — 50% DV per serving High in saturated fat — 23% DV per serving 126kcal 5.7Protein 4.7Fat 15.7Carbs
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Fresh & Easy Burrito Prepared Wraps and Burittos High in sodium — 26% DV per serving High in saturated fat — 20% DV per serving 194kcal 7.7Protein 5.9Fat 27.1Carbs
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Hungry-Man Beef Enchiladas Smothered In Chili Sauce And Cheese With Mexican Style Rice And Authentic Refried Beans - Includes Cocada (Coconut Flavored) Pudding, Mexican Style Fiesta Frozen Dinners & Entrees High in sodium — 60% DV per serving High in saturated fat — 30% DV per serving 116kcal 2.9Protein 3.7Fat 18.9Carbs
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Glutenfreeda Burrito Frozen Dinners & Entrees 164kcal 5.5Protein 5.5Fat 25.8Carbs
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Chef Stephen Chef Stephen, Refried Bean Dip, Mild, Mild Dips & Salsa 157kcal 7.0Protein 7.0Fat 24.4Carbs
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Sam'S Choice Lasagna, Mexican-Style Frozen Dinners & Entrees High in sodium — 37% DV per serving High in saturated fat — 40% DV per serving 150kcal 7.1Protein 7.5Fat 13.7Carbs
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Glutenfreeda Glutenfreeda, Gluten-Free Burrito, Chicken & Cheese, Chicken & Cheese Frozen Dinners & Entrees 177kcal 7.1Protein 6.2Fat 24.8Carbs
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Mexiwraps Bean & Cheese Wrap Frozen Appetizers & Hors D'oeuvres High in sodium — 24% DV per serving High in saturated fat — 30% DV per serving 218kcal 9.6Protein 9.0Fat 26.3Carbs
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Triple 'B' Bean Dip Bowl Dips & Salsa 89kcal 3.6Protein 3.6Fat 10.7Carbs
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Triple 'B' Bean Dip, Football Tray Dips & Salsa 107kcal 3.6Protein 5.4Fat 10.7Carbs
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505 Southwestern Chimichanga, Beef & Cheddar Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 20% DV per serving 237kcal 8.3Protein 10.3Fat 28.9Carbs
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505 Southwestern Beef & Cheddar Wrap Frozen Appetizers & Hors D'oeuvres High in sodium — 29% DV per serving High in saturated fat — 22% DV per serving 224kcal 9.6Protein 9.0Fat 27.6Carbs
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505 Southwestern Spicy Chicken Wrap Frozen Appetizers & Hors D'oeuvres High in sodium — 21% DV per serving 199kcal 10.3Protein 6.4Fat 26.9Carbs
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Glutenfreeda Burrito, Ground Beef Cheddar Cheese, Refried Beans, Potato Frozen Dinners & Entrees High in saturated fat — 20% DV per serving 124kcal 8.8Protein 9.7Fat 22.1Carbs
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505 Southwestern Tortilla, Bean & Cheese Wrap Frozen Dinners & Entrees High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving 231kcal 10.3Protein 9.6Fat 28.9Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.