Ben & Jerry's Homemade Inc.

Ben & Jerry's, Ice Cream, Chocolate Fudge Brownie — Nutrition Facts & Ingredients

UPC 76840200160 Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (4 OZA, 120 ml): 270 calories. Per 100 ml: 225 calories, 4.2 g protein, 11.7 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 OZA (120ml)

Amount per servingCalories
270
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 50.4mg 17%
Sodium 64.8mg 3%
Total Carbohydrate 30g 11%
Dietary Fiber 2.0g 7%
Total Sugars 23.0g
Protein 5.0g
Calcium 99.6mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

225 calories in 100 ml
Protein4.2 g
Carbohydrates25 g
Sugars19.2 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)23.3g
Fat11.7 g
Saturated fat7.5 g
Trans fat0 g
Cholesterol42 mg
Sodium54 mg
Calcium83 mg
Iron2.2 mg
Vitamin A99.9 mcg
Vitamin C0 mg

Where to buy Ben & Jerry's, Ice Cream, Chocolate Fudge Brownie

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Ingredients

Baking Soda, Carrageenan, Cocoa, Coconut Oil, Cream, Egg Yolks, Guar Gum, Liquid Sugar, Natural Flavors, Processed With Alkali, Salt, Skim Milk, Soy Lecithin, Sugar, Water, Wheat Flour

Frequently asked questions

How many calories are in Ben & Jerry's, Ice Cream, Chocolate Fudge Brownie?

Per 100 g of Ben & Jerry's, Ice Cream, Chocolate Fudge Brownie there are 225 calories.

How much protein is in Ben & Jerry's, Ice Cream, Chocolate Fudge Brownie?

Per 100 g of Ben & Jerry's, Ice Cream, Chocolate Fudge Brownie there are 4.17 g protein.

How many carbohydrates are in Ben & Jerry's, Ice Cream, Chocolate Fudge Brownie?

Per 100 g of Ben & Jerry's, Ice Cream, Chocolate Fudge Brownie there are 25.0 g carbohydrates. Of which 19.17 g sugars.

How much sugar is in Ben & Jerry's, Ice Cream, Chocolate Fudge Brownie?

Per 100 g of Ben & Jerry's, Ice Cream, Chocolate Fudge Brownie there are 19.17 g sugars.

How much sodium (salt) is in Ben & Jerry's, Ice Cream, Chocolate Fudge Brownie?

Per 100 g of Ben & Jerry's, Ice Cream, Chocolate Fudge Brownie there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ben & Jerry's, Ice Cream, Chocolate Fudge Brownie?

Per 100 g of Ben & Jerry's, Ice Cream, Chocolate Fudge Brownie there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ben & Jerry's, Ice Cream, Chocolate Fudge Brownie?

The main ingredients in Ben & Jerry's, Ice Cream, Chocolate Fudge Brownie are: Baking Soda, Carrageenan, Cocoa, Coconut Oil, Cream.

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