Ben & Jerry's Homemade Inc.

Ben & Jerry's, Ice Cream, Stephen Colbert's Americone Dream — Nutrition Facts & Ingredients

UPC 76840135554 Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (4 OZA, 120 ml): 260 calories. Per 100 ml: 217 calories, 3.3 g protein, 12.5 g fat.

Label highlights: High in saturated fat — 50% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 OZA (120ml)

Amount per servingCalories
260
% Daily Value*
Total Fat 15g 19%
Saturated Fat 10.0g 50%
Trans Fat 0.5g
Cholesterol 69.6mg 23%
Sodium 74.4mg 3%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 25.0g
Protein 4.0g
Calcium 99.6mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

217 calories in 100 ml
Protein3.3 g
Carbohydrates21.7 g
Sugars20.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)21.7g
Fat12.5 g
Saturated fat8.3 g
Trans fat0.4 g
Cholesterol58 mg
Sodium62 mg
Calcium83 mg
Iron0.3 mg
Vitamin A125 mcg
Vitamin C0 mg

Where to buy Ben & Jerry's, Ice Cream, Stephen Colbert's Americone Dream

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Ingredients

Baking Soda, Butter, Carrageenan, Cocoa, Coconut Oil, Corn Syrup, Cream, Egg Yolks, Guar Gum, Liquid Sugar, Milk, Milkfat, Natural Flavors, Salt, Skim Milk, Soy Lecithin, Soybean Oil, Sugar, Vanilla Extract, Water, Wheat Flour

Frequently asked questions

How many calories are in Ben & Jerry's, Ice Cream, Stephen Colbert's Americone Dream?

Per 100 g of Ben & Jerry's, Ice Cream, Stephen Colbert's Americone Dream there are 217 calories.

How much protein is in Ben & Jerry's, Ice Cream, Stephen Colbert's Americone Dream?

Per 100 g of Ben & Jerry's, Ice Cream, Stephen Colbert's Americone Dream there are 3.33 g protein.

How many carbohydrates are in Ben & Jerry's, Ice Cream, Stephen Colbert's Americone Dream?

Per 100 g of Ben & Jerry's, Ice Cream, Stephen Colbert's Americone Dream there are 21.67 g carbohydrates. Of which 20.83 g sugars.

How much sugar is in Ben & Jerry's, Ice Cream, Stephen Colbert's Americone Dream?

Per 100 g of Ben & Jerry's, Ice Cream, Stephen Colbert's Americone Dream there are 20.83 g sugars.

How much sodium (salt) is in Ben & Jerry's, Ice Cream, Stephen Colbert's Americone Dream?

Per 100 g of Ben & Jerry's, Ice Cream, Stephen Colbert's Americone Dream there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ben & Jerry's, Ice Cream, Stephen Colbert's Americone Dream?

Per 100 g of Ben & Jerry's, Ice Cream, Stephen Colbert's Americone Dream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ben & Jerry's, Ice Cream, Stephen Colbert's Americone Dream?

The main ingredients in Ben & Jerry's, Ice Cream, Stephen Colbert's Americone Dream are: Baking Soda, Butter, Carrageenan, Cocoa, Coconut Oil.

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