Soybean And Palm
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What it is
Soybean oil is a vegetable oil extracted from the seeds of the soybean plant. Palm oil is a vegetable oil derived from the fruit of oil palm trees. Both are widely used in food production due to their availability and versatility.
Why it's used
These oils are used as cooking oils, shortenings, and as ingredients in baked goods, processed foods, and spreads. They provide texture, mouthfeel, and help to extend shelf life in many packaged foods.
Health notes
Both soybean and palm oils are common dietary fats. Soybean oil is a source of polyunsaturated fats, including omega-6 fatty acids. Palm oil is high in saturated fat, specifically palmitic acid. The FDA considers soybean oil to be Generally Recognized As Safe (GRAS). Palm oil is also GRAS. Health effects of dietary fats are a subject of ongoing research, with recommendations varying on optimal intake levels of saturated and unsaturated fats.
Allergen info
Soybean oil is derived from soy, which is one of the 9 FDA major allergens. It is generally considered safe for most people with soy allergies, but some highly sensitive individuals may react.
Products containing Soybean And Palm
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The Kellogg Company
Homestyle Waffles, Homestyle
257kcal
5.7Protein
7.1Fat
42.9Carbs
Xiphias
Whoopie Pie
387kcal
4.2Protein
19.7Fat
45.1Carbs
The Kellogg Company
Blueberry Flavored Waffles, Blueberry
257kcal
5.7Protein
8.6Fat
41.4Carbs
The Kellogg Company
Blueberry Flavored Waffles, Blueberry
257kcal
5.7Protein
8.6Fat
41.4Carbs
The Kellogg Company
Yellow Cake With Rainbow Sprinkles Flavored Birthday Cake Waffles, Yellow Cake With Rainbow Sprinkles
236kcal
5.5Protein
4.5Fat
45.5Carbs
The Kellogg Company
Blue Raspberry Flavored Mermaid Waffles, Blue Raspberry
236kcal
5.5Protein
4.5Fat
47.3Carbs
Sabra Dipping Company LLC
Potato Bourekas, Potato
271kcal
5.1Protein
15.2Fat
32.2Carbs
The Kellogg Company
Crunchy Graham Cereal Wrapped In Rich Chocolatey Coating With Marshmallows, Crunchy Graham With Marshmallows
High in added sugars — 34% DV per serving
415kcal
4.9Protein
7.3Fat
82.9Carbs
The Kellogg Company
Crunchy Graham Cereal Wrapped In Rich Chocolatey Coating With Marshmallows Flavored Cereal, Crunchy Graham Cereal Wrapped In Rich Chocolatey Coating With Marshmallows
High in added sugars — 34% DV per serving
415kcal
4.9Protein
7.3Fat
82.9Carbs
The Kellogg Company
Cotton Candy Flavored Unicorn Waffles, Cotton Candy
236kcal
5.5Protein
4.5Fat
45.5Carbs
Kellogg Company US
Kellogg's Smorz Cereal 10.2oz
412kcal
4.9Protein
7.1Fat
83.6Carbs
Sabra Dipping Company LLC
Jachnun Traditional Rolled Dough, Jachnun
High in sodium — 48% DV per serving
High in saturated fat — 85% DV per serving
High in added sugars — 20% DV per serving
350kcal
5.5Protein
17.5Fat
43Carbs