EGGO

Cinnamon French Toaster Sticks, Cinnamon — Nutrition Facts & Ingredients

UPC 3800242953 Manufacturer: Jacobs Coffee Company Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
220per serving
Protein
4.4 gper 100 g
Carbs
43.3 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per serving (2 Slices, 90 g): 220 calories. Per 100 g: 244 calories, 4.4 g protein, 6.7 g fat.

Label highlights: High in sodium — 22% DV per serving High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Slices (90g)

Amount per servingCalories
220
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 500mg 22%
Total Carbohydrate 39.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Includes 14.0g Added Sugars 28%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 260mg 20%
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein4.4 g
Carbohydrates43.3 g
Sugars16.7 g
Added sugars15.6 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)42.2g
Fat6.7 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol22 mg
Sodium556 mg
Calcium289 mg
Potassium56 mg
Vitamin A333 mcg
Vitamin D0 mcg

Where to buy Cinnamon French Toaster Sticks, Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Canola Cottonseed, Cinnamon, Eggs, Enriched Wheat Flour, Folic Acid, Fructose, Leavening, Monocalcium Phosphate, Niacin, Pyridoxine Hydrochloride, Pyridoxine Hydrochloride Vitamin B12, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean And Palm, Sugar, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Vitamins And Minerals: Calcium Carbonate, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Cinnamon French Toaster Sticks, Cinnamon?

Per 100 g of Cinnamon French Toaster Sticks, Cinnamon there are 244 calories.

How much protein is in Cinnamon French Toaster Sticks, Cinnamon?

Per 100 g of Cinnamon French Toaster Sticks, Cinnamon there are 4.44 g protein.

How many carbohydrates are in Cinnamon French Toaster Sticks, Cinnamon?

Per 100 g of Cinnamon French Toaster Sticks, Cinnamon there are 43.33 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Cinnamon French Toaster Sticks, Cinnamon?

Per 100 g of Cinnamon French Toaster Sticks, Cinnamon there are 16.67 g sugars.

How much sodium (salt) is in Cinnamon French Toaster Sticks, Cinnamon?

Per 100 g of Cinnamon French Toaster Sticks, Cinnamon there are 556.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon French Toaster Sticks, Cinnamon?

Per 100 g of Cinnamon French Toaster Sticks, Cinnamon there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon French Toaster Sticks, Cinnamon?

The main ingredients in Cinnamon French Toaster Sticks, Cinnamon are: Baking Soda, Canola Cottonseed, Cinnamon, Eggs, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
26 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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